Malta is a magical Mediterranean archipelago with natural and historical marvels in abundance. Its history dates back thousands of years, with glimpses of civilization that take you way back in time.

But as amazing as that might be, there’s more to Malta than its many, many years of civilization. This place is a natural gem with lots and lots to explore!

With tons of cliffs and craggy coastlines, coves, and white sandy beaches with turquoise waters, setting out on foot is the best way to explore this wonderful country.

But if hiking in Malta isn’t something you’ve considered before, we’re here to show you just how awesome it can be.

This guide covers everything you need to know to explore it on your own two feet, from trail safety to our very own curated list of the best hikes in Malta.

Ready? Let’s get right to it!

Joe in Malta
Welcome to Malta guys!
Photo: @joemiddlehurst

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    What to Know Before Hiking in Malta

    Hiking in Malta Map
    1. Girgenti Country Trail, 2. Marfa Watchtowers Route, 3. Malta Coastal Walk, 4. Mdina Trail, 5. Zurrieq Loop, 6. Dingli Cliffs Walk, 7. Xlendi Tower to Ta’ Cenc Cliffs Route, 8. Comino Loop

    The first thing you need to know about Malta is that it’s very small. Small to the point that you’ve probably been inside national parks bigger than this entire country!

    Sitting at just 122 square miles in area, it’s one of the tiniest countries in Europe and one of the smallest in the entire world. But that’s not to say that hiking here isn’t epic — it’s exactly the opposite.

    Hiking in Malta is just different than hiking in other countries. Its myriad villages and towns are a testament to its long history, much of which is still visible in the form of ruins, monuments, and amazing archaeological sites. If you’re a history buff, you’re gonna love hiking here.

    Malta is densely populated because of its small size, but that doesn’t mean everything is cramped up either. There’s still a surprising amount of countryside left untouched, and you’ll be mostly hiking along rocky scrubland, lush valleys, and coastlines with spectacular views.

    The best time to come is right after summer — summers may be dry, but they’re hot. From around mid-November to mid-May is probably the ideal time, when the land is bursting with plant life and temperatures are cool and mild.

    No matter what time you come, though, nothing quite beats stumbling across a piece of history during a trail. It’ll feel like walking through a living museum!

    History and beauty aside, it still pays to stay safe, which is why we’ve got this whole section coming up…

    Malta Trail Safety

    With its stunning beaches, epic coastal cliffs, and endless historical monuments, there’s a lot to see in this island nation. But even though hiking in Malta isn’t particularly treacherous, there are still some challenges you may want to know about. 

    Malta is made up of islands — its beautiful coastline has not only shaped its borders, but its history, too. Pathways along towering cliffs obviously come with their own potential dangers, but you will be fine if you stick to the path.

    Malta and gozo beach mediterranean
    I <3 Malta
    Photo: @joemiddlehurst

    In the height of the summer, temperatures on the islands soar. Winter brings high winds that make coastal walks riskier. Whenever you’re planning to come, know how to make the most of it!

    Here are our top tips for your hiking trip to Malta:

    • Respect the sun – Even though dramatic weather changes are rare in Malta, knowing what to expect can make a difference. It does get 3,000 hours of sunshine per year, but rainstorms and high winds occur too. Protect yo’ self!
    • Know where you’re going – Read up on what your route entails, as it can be confusing to figure out some of the hikes in Malta. We always recommend hiking with a buddy, but if you go alone: always let somebody know of your plans.
    • Be smart about it – Make sure you have enough time to complete the hike — leaving early means you won’t have to rush. Plus, you can avoid the hottest part of the day! And bring enough water, as many of the pathways are not shaded.
    • Don’t rely on your phone – Go old-school and pack a map, just in case. Not only can your phone run out of battery, but you might also not get service in wilder areas. This way, you avoid any potential bad news too…
    • Be respectful – Of the environment and the local customs — avoid scrambling over old walls, throwing stones over the cliffs, or feeding any wild animals. Be culturally sensitive and respect places of worship.
    • Ask for local advice – If you have some questions or want to know more about the state of a trail, ask a local’s advice. Ask at your accommodation or at tourist information to see if there’s anything you should know before you set off. 
    • Know your limits – The hikes in Malta may not be too challenging (there are no mountains to climb!) but you should still pay attention to how you feel. Never go over your physical capabilities and always keep a safe distance from cliff edges (especially after it rains or on a windy day).
    • Consider travel insurance – Possibly the best tip we can give. Travel insurance equals peace of mind — it’ll cover your ass in case something bad happens. And as much as we don’t want anything bad to happen, you’re no stranger to the game of life at this point.

    ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing.

    They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

    SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

    Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

    The Top 8 Hikes in Malta

    So, now that you know how to stay safe when hiking in Malta, it’s time to dive into the good stuff.

    We’ve curated a list of the best hikes in Malta to make sure there’s something to suit your every need. Whether you’re after a short hike or want to circle the entire coastline, there’s a trail for you here.

    Man in Malta (Joe) over looking mediterannean sea from Gozo
    Viewz from Gozo
    Photo: @joemiddlehurst

    Let’s head out of town and explore this timeless Mediterranean gem…

    1. Girgenti Country Trail – The Best Day Hike in Malta

    Verdalla Place, Buskett Garden Malta

    The Girgenti Country Trail will take you through the beautiful Maltese scenery with a chance to see historic landmarks along the way. There’s a lot to explore and keep history buffs and nature-lovers entertained.

    It starts at the Buskett Gardens, near Dingli, in the southwest of Malta. Before you even start the hike, you can explore the gardens themselves — planted by the Knights of Malta in the 16th century and formerly used as hunting grounds.

    From here, you’ll be following a trail marked with green signs as you explore small caves with millennia-old Punic tombs. Eventually, you’ll come across a massive cave by the name of Ghar Il-Kbir.

    Further along the road, views open up across the Girgenti Valley. You’ll be able to spot the Girgenti Palace here, now the official residence of the Prime Minister. From there, it’s uphill until you can spot Verdala Palace.

    The route then dips into the countryside, with fields, farmers, and their sheep as your new hiking scenery. The rest is straightforward and really allows you to soak up the slow pace of countryside life in Malta. 

    • Length: 7.7 km
    • Duration: 1.5 hours
    • Difficulty: Easy
    • Trailhead: Buskett Gardens (35°51’21.7″N 14°23’48.4″E)

    2. Marfa Watchtowers Route – Most Beautiful Hike in Malta

    Marfa Red Tower, Malta

    This one kicks off at Ghadira Beach, one of the most popular beaches in the country. It’s a tranquil spot where white powdery sand meets the glimmering turquoise sea — not a bad place to start a hike!

    The Marfa Watchtowers Route starts uphill from the beach and into the countryside. It’ll have you winding through wooded glades — hunting ground to this day — as you walk along the scenic Marfa Ridge.

    You’ll be passing by olive groves, chapels, and religious statues, then down into a sandy bay, where you’ll spot old defence towers dating back to the 1600s. The hike continues up until you reach the Red Palace.

    There’s a final uphill stretch, which is particularly nice for sunsets, where you’ll also find a derelict NATO base. Then you’ll finally spot the Red Tower, yet another staple of Malta’s rich heritage.

    • Length: 14.45 km
    • Duration: 3.5 hours
    • Difficulty: Moderate
    • Trailhead: Ghadira Bay (35°58’18.3″N 14°20’58.9″E)
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    3. Malta Coastal Walk – The Best Multi-Day Hike in Malta

    Malta is only a small island. It’s not exactly known for its epic multi-day treks, but it’s feasible to walk around its entire coast. If you were planning some crazy adventures for your trip, this might be the trail for you.

    malta mediterranean sea
    Cos who doesn’t love the Med?
    Photo: @joemiddlehurst

    The main island spans 155 kilometers of coast, and it’s possible to explore it all on foot. Dramatic cliff views, historical monuments, and countryside wanderings… I mean, you’ll literally see it all.

    You can even use public transport to link up sections of your route, so you don’t have to camp overnight — if you’re not a wild survivor, this might be the best option you have. Accommodation is easy to find and there are plenty of towns and villages on the way.

    Technically, this isn’t one long coastal trek; rather, it’s a connection of various trails. 13 to be exact, each taking around five hours — you can make them shorter or longer because there’s a lot to see on the way.

    Old forts, chapels and churches, Neolithic temples, and picturesque beaches with stunning views, this is a complete hiking package!

    • Length: 155 km
    • Duration: 7-10 Days
    • Difficulty: Moderate
    • Trailhead: Boat Street, Valletta (35°54’07.8″N 14°30’59.7″E)

    4. Mdina Trail – Must-Visit Hike in Malta

    Mdina City Wall, Malta

    Located in the northern region of Malta, the fortified city of Mdina was once the island’s capital. It’s a walled city with many of its historic buildings still intact, and that’s mainly what attracts visitors to this area.

    The thing is: Mdina is surrounded by countryside, meaning it’s the ideal spot to go for a hike! It’s also close to Rabat, a town founded by the Romans that is still alive with interesting places to explore.

    This particular trail weaves through the medieval center, out into the outskirts of Rabat, and finishes off at the coast. It’s a great way to soak up some of the island’s most well-preserved history.

    Beginning at Domus Romana, you’ll walk through narrow streets and past sights like the St Nicholas Church, built in 1434, and the medieval Bastion Square. You’ll soon find yourself exiting the main gate of Mdina — just as people would’ve done hundreds of years ago.

    Venturing into the open countryside, you’ll head towards the village of Siggiewi. Then all you have to do is follow the orange markers uphill towards Rabat, where you’ll get beautiful views of the valley.

    • Length: 9.6 km
    • Duration: 2 hours
    • Difficulty: Easy
    • Trailhead: Domus Romana (35°53’05.7″N 14°24’01.8″E)

    5. Zurrieq Loop – A Fun, Easy Hike in Malta

    Zurrieq, Malta

    Zurrieq is one of the oldest towns in Malta, located in the southern region of the island. This hike will have you heading out of the town and into the surrounding countryside, through to the Punic-Roman village of Safi.

    It’s definitely one of the easiest hikes in Malta and it starts at the central bus stop in Zurrieq.

    Walking along the town’s charming and narrow streets, surrounded by historic buildings and a stunning old palace, the route gradually changes to a rural road.

    This road will soon lead you to Triq Il-Mithna Mill Street. Windmills! There are four to see in total, with old grinding stones and other artifacts that really add to the idyllic scenery.

    The winding countryside road then takes you through the small village of Anton — a super peaceful place — and onwards to the village of Safi. In Safi, the trail continues up to a Roman wall and loops back to Zurrieq.

    On your way back, you’ll pass by Xarolla Windmill, Malta’s only fully-functional windmill. It’s open to visitors during weekends, just in case you feel like stopping.

    • Length: 8.8 km
    • Duration: 1.5 – 2 Hours
    • Difficulty: Easy
    • Trailhead: Zurrieq Bus Stop (35°49’51.5″N 14°28’23.4″E)
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    6. Dingli Cliffs Walk – The Toughest Trek in Malta

    Dingli Cliff, Malta

    First and foremost, none of the hikes in Malta is particularly grueling. But given that the Dingli Cliffs are the highest point in the country, you’ll surely work up a sweat getting to the top of them.

    They reach a height of 250 meters above sea level and provide an amazing vantage point over Malta and the sea beyond.

    While this isn’t necessarily an extreme hike, it’s definitely not a walk in the park. We’d say it’s moderate, so you’d need at least some level of fitness (and some good shoes, too).

    It starts off along the roadside. This is the least picturesque part, but don’t worry: you’ll be among the cliffs very soon. There’s a bit of scrambling involved, and you’ll be pretty close to the edge at some points — watch your step!

    Eventually, the route flattens out and you’ll arrive at the Hagar Qim temple. This UNESCO-recognised monument dates back to around 3600 BC and is thought to be the oldest intact religious structure in the world. Stop by and marvel at it for a minute.

    The road then continues to the Blue Grotto. The scenic sea caverns here, with white rocks against an azure sea, are a fitting reward for your efforts.

    • Length: 13 km
    • Duration: 3 hours
    • Difficulty: Moderate
    • Trailhead: Dingli Cliffs (35°51’13.9″N 14°22’44.1″E)

    7. Xlendi Tower to Ta’ Cenc Cliffs Route – Best Hike for Views in Malta

    tbbn-table__image

    The island of Gozo is known for the cliffs of its southern coast, and that’s where you’ll be heading for possibly the most picturesque hike in Malta.

    The starting point is pretty convenient: all it takes is a simple walk out of the main city of Victoria towards Xlendi.

    After Xlendi — and its beachside restaurants (in case you’re hungry) — cross over a stone bridge to reach the coastal watchtower. Xlendi Tower, built in 1650, is the oldest of the four watchtowers here and offers beautiful views of the surrounding landscapes.

    Past this point, the trail makes its way southeast, skirting along the edge of the vast white cliffs. You’ll wind further inland, along a narrow path on a grassy clifftop, then right to the edge of Sanap Cliffs.

    From here, the trail climbs along the cliffs and will give you a breathtaking vista of this spectacular coastline pretty much the whole way. You’ll pass by some farms before finally arriving at Ta’ Cenc Cliffs: a suitable spot for marveling at all of this beauty.

    To return, follow the country road back to Sannat — it’s an easy walk back to Victoria from there.

    • Length: 11 km
    • Duration: 2 Hours
    • Difficulty: Easy
    • Trailhead: Victoria (36°02’24.4″N 14°14’21.5″E)

    8. Comino Loop – Best Off the Beaten Path Trek in Malta

    Blue Lagoon, Comino Loop, Malta

    The small but beautiful island of Comino lies between the islands of Malta and Gozo. It’s hardly inhabited at all, with no cars in sight and just one hotel. And that’s why we’re picking it as the best place for off the beaten track hiking in Malta.

    The main attraction is the Blue Lagoon, a popular location for snorkellers and daytrippers. Your hike starts here and takes you around the entirety of this tiny island.

    The Blue Lagoon will tempt you in from the moment you arrive, but you can save it for a treat at the end.

    Once you get off the boat, turn right and walk along the edge of the Blue Lagoon. You’ll pass by an abandoned hospital before you reach St Mary’s Battery — one of three historic coastal defences remaining on Comino. 

    After this, the rocky path turns inland. You’ll be cutting across the island, passing by old farms and scrubby landscape, before hitting the coast again at Santa Marie Bay. You’ll find a sandy beach there — a perfect swimming spot away from the crowds at the Blue Lagoon.

    Follow the path left, past the only hotel on the island, and the route will then connect you to the Blue Lagoon again. By now, you’ve worked hard enough to enjoy a refreshing dip in those crystalline turquoise waters!

    • Length: 6.5 km
    • Duration: 2 hours
    • Difficulty: Easy
    • Trailhead: Blue Lagoon, Comino (36°00’50.8″N 14°19’28.6″E)
    Malta and Gozo Ferry
    I see you Comino
    Photo: @joemiddlehurst
    DON'T DIE OUT THERE! …Please 🙂
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    Where to Stay in Malta?

    Now that you’re clued up on pretty much everything there is to know, there’s one crucial element left: figuring out where to stay in Malta.

    It’s hard to go wrong here. Because of its compact size, most places won’t be very far to reach from wherever you choose to stay, and there are plenty of towns you can use as a base. Note that this isn’t so much about finding the absolute “best” place to stay, but rather finding a spot that’s right for you.

    On the main island, you have Valletta. This is Malta’s capital city, situated on a craggy peninsula and offering plenty of places to stay, eat and drink, plus a whole lot of history to soak up. It’s never a bad choice!

    best hotel in malta grand hotel excelsior
    Valletta has some swanky hotels
    Photo: @joemiddlehurst

    Further along the coast, you have St. Julian’s. The town is famous for being home to Paceville, the party central district in Malta — if you’re looking to balance your hiking adventures with some nighttime fun, this is where you should stay.

    Over at Gozo, the smaller island, things are much quieter. Victoria is the main town here and is home to a few accommodation options, but you’ll find them all across the island.

    An easy option as well is to go for an Airbnb in Malta — this allows you the freedom of having a place to yourself, and not worrying about returning to a hotel lobby covered in the dirt from a hike.

    Wild camping is not allowed in Malta. You can camp at one of the nation’s designated campsites, but we don’t recommend just rocking up anywhere you feel like. Be wise, fellas!

    Best Airbnb in Malta: Veneranda Studio with terrace and city views

    This gorgeous apartment overlooking the delights of Valletta is our pick for the best Airbnb in Malta! With your own private balcony, you can bask in the Mediterranean sunshine and enjoy a late-night cocktail from the comfort of your home.

    Best Hostel in Malta: Sunset Seaview Accommodation

    This hostel is the best place to stay if you’re traveling on a budget. It’s located in Gozo, the smaller of Malta’s two islands, and it’s our recommendation for the best hostel in Malta!

    Best Hotel in Malta: Cugo Gran Macina Grand Harbour

    This hotel is the perfect mix between traditional and modern. It’s set on a magnificent ancient building and the amenities are fantastic. An outdoor pool, a fantastic restaurant, and car hire are all at your service!

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    What to Bring on Your Hike in Malta

    Malta is a dream destination. It has some of the highest average temperatures in Europe, which translates to sunny days at the beach, glorious hikes and magical evenings all year-round.

    Now, before you get too excited… some packing needs to be done! 

    Knowing what to bring to go hiking in Malta isn’t too hard. Depending on the time of year you’re visiting, you just need to adapt a little bit.

    In the summer, the heat asks for light clothing that protects you from the sun; wintertime demands layers that you can easily take off and shove down your daypack. A waterproof/windproof jacket is essential.

    Pack a pair of flip-flops for the beach, but bring a sturdy pair of hiking trainers too. Invest in a filter water bottle to have unlimited access to clean drinking water and reduce unwanted plastic waste.

    Last but not least, having a first aid kit in your daypack can be a lifesaver. You never know when things go wrong (and hopefully never too wrong).

    Here’s the breakdown so you don’t miss a thing:

    Product
    Description
    Trekking Poles
    Best trekking poles
    Trekking Poles

    Black Diamond Alpine Carbon Cork

    • Price > $$$
    • Weight > 17 oz.
    • Grip > Cork
    Headlamp
    Headlamp

    Petzl Actik Core Headlamp

    • Price > $$
    • Weight > 1.9 oz
    • Lumens > 160
    Hiking Boots
    Merrell Moab 3 - best travel shoes
    Hiking Boots

    Merrell Moab 2 WP Low

    • Price > $$
    • Weight > 2 lbs 1 oz
    • Waterproof > Yes
    Daypack
    Osprey Daylite Plus
    Daypack

    Osprey Daylite Plus

    • Price > $$$
    • Weight > 20 oz
    • Capacity > 20L
    Water bottle
    Grayl Geopress Water Purifier
    Water bottle

    GRAYL Geopress

    • Price > $$$
    • Weight > 16 oz
    • Size > 24 oz
    Backpack
    Osprey Aether AG 70
    Backpack

    Osprey Aether AG70

    • Price > $$$
    • Weight > 5 lbs 3 oz
    • Capacity > 70L
    Backpacking Tent
    Backpacking Tent

    MSR Hubba Hubba NX 2P

    • Price > $$$$
    • Weight > 3.7 lbs
    • Capacity > 2 person
    GPS Device
    Garmin GPSMAP 64sx Handheld GPS
    GPS Device

    Garmin GPSMAP 64sx Handheld GPS

    • Price > $$
    • Weight > 8.1 oz
    • Battery Life > 16 hours

    Don’t Forget Your Malta Travel Insurance

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    SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

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    malta cave mediterranean
    Have fun out there y’all!
    Photo: @joemiddlehurst

    And for transparency’s sake, please know that some of the links in our content are affiliate links. That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!