Panama
If all you know about Panama is the Canal, you're seriously missing out. This little slice of Central America is packed with jungle adventures, laid-back islands, cloud forests and some seriously good surfing. Get lost in the San Blas Islands, hike around Boquete or hit the Pacific coast, and you'll quickly see why backpackers are sticking around. There's a lot more to Panama than ships and locks, Roosevelt.
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Editor's PickWhere to Stay in Bocas Del Toro (Best Places)
Bocas del Toro Neighborhood Guide – Best Places to Stay Bocas del Toro is a rugged group of islands that will capture…
Editor's PickWhere to Stay in Panama City (2026 Best Places)
Panama City Neighborhood Guide: The Best Places to Stay Panama City is the largest city and capital of Panama. It is…
Editor's PickThe 5 Best Hostels in Panama City
Quick Answer: The Best Hostels in Panama City The 5 Best Hostels in Panama City Here it is – the crème de…
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Panama Travel FAQs
What is the Panama Canal like to visit?
It's genuinely worth seeing, even if you've come to Panama for everything else. The Miraflores Visitor Centre near Panama City is the easiest place to watch ships passing through the locks and learn how the Canal works.
Is Panama good for adventure travel?
Very. Hiking, surfing, diving, snorkelling, jungle trips and island-hopping are all on the menu. Boquete is particularly popular for hiking and outdoor adventures, while the Pacific and Caribbean coasts offer plenty of opportunities to get in the water.
Are the San Blas Islands worth visiting?
Absolutely, especially if you want a taste of island life that's a little more remote. Expect tiny islands, turquoise water, snorkelling and a much slower pace of life. Most trips are organised through local operators and involve basic accommodation, so don't arrive expecting resort-style luxury.
Is Panama expensive for backpackers?
Panama is one of the more expensive countries in Central America, particularly around Panama City and the popular islands. That said, hostels, local food and buses can keep things manageable, especially if you don't spend your entire trip hopping between expensive island resorts.