Travel Nepal - The Broke Backpacker

Nepal

Nepal is basically backpacking catnip for anyone who likes mountains, adventure and a bit of dirt under their fingernails. The Himalayas are the obvious draw, but there's plenty more to keep you here, from chaotic Kathmandu and ancient temples to cosy teahouses and enough dal bhat to fuel even the hungriest trekker. Come for the mountains, stay for the ridiculously good food, warm hospitality and the feeling that you could quite happily keep going.

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Quick Facts

Capital Kathmandu
Language Nepali
Climate Subtropical to alpine
Exchange Rate 1 USD = रू154.20 NPR (Nepalese Rupee)
Time Zone UTC+5:45
Plug Type
C
D
M
Good To Know Trekking Permits
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    Nepal Travel FAQs

    Do you need a guide to trek in Nepal?

    It depends on the trek and current regulations. Some popular routes have specific guide or permit requirements, while other areas have historically been possible to trek independently. Regulations can change, so always check the latest requirements before setting off.

    What is dal bhat?

    Dal bhat is Nepal's ultimate trekking fuel: a meal of lentil soup, rice and usually vegetables, pickles and other sides. It's filling, affordable and traditionally comes with free refills in many places. Trekking for days on end? You'll quickly understand why everyone gets so excited about dal bhat.

    What should you pack for trekking in Nepal?

    Your packing list depends heavily on altitude and the season, but layers are essential. Good walking boots, warm clothing, waterproofs, sun protection and a decent daypack are the basics. At higher altitudes, temperatures can drop dramatically, even when it's warm lower down.

    Can you visit Nepal without trekking?

    Absolutely. You don't have to spend two weeks climbing mountains to have a brilliant trip. Kathmandu's temples and old streets, Pokhara's lakeside setting, Chitwan's wildlife and Nepal's smaller towns and villages offer plenty to explore if trekking isn't your thing.

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