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No matter who you are, where you are, or what you do, life can get loud. Between work emails, group chats, and that constantly-growing and never-ending to-do list, sometimes, what you really need is to just need to hit pause.
Enter Bali – the dreamy little island in Indonesia that feels like it was handcrafted by the universe for the sole purpose of chilling out. Full of lush jungle, sacred temples, rice paddies that look like they’ve been photoshopped, and sunsets that seem to last forever, what more could you possibly want?
But, Bali isn’t just a pretty face – it’s also a global hotspot for retreats that are specifically designed to help you reset. Whether you’re craving peace and quiet, emotional healing, a yoga glow-up, or just a break from your phone, there’s a villa retreat with your name on it. Some are all about meditation and mindfulness, while others lean into fitness, detox, or creative exploration. It’s totally up to you.
Basically, escaping to Bali is like handing in your permission slip to slow down – and hey, maybe you’ll even rediscover yourself.
Image: Nic Hilditch-Short
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Why Should You Consider A Villa Retreat in Bali?
Whether you’re feeling like it’s already been a long year (and it’s only July) or maybe you’re just itching to get away from home and enjoy something different. Let me tell you, a little day trip, weekend excursion, or another scroll through wellness TikTok isn’t going to give you what you’re after – you need a proper reset. And let me tell you, there’s nothing that a quiet, relaxing trip to a villa retreat in Bali won’t fix. Whether you’re backpacking in Bali or on a boujee trip, give yourself the gift of relaxation.
We’re not talking about the “pretend to look wholesome and take lots of photos for Instagram” kind of retreat (unless that’s your vibe, no judgement). We’re talking more about the real, intentional kind of getaway – the one that provides time-out for your mind, body, and whatever emotional baggage you’ve been pretending doesn’t exist – because hey, we all do it to some extent.
Image: Nic Hilditch-Short
Bali’s retreats come in all flavours: silent, sweaty, spiritual, sassy, you name it! You can spend your mornings doing sun salutations in a treehouse, your afternoons journaling by the pool, and your evenings questioning your life choices in the most constructive way possible. With curated spaces, supportive hosts, and enough nature to make you feel like your actual soul is exhaling, these retreats are less about “fixing” you and more about letting you be.
A villa retreat in Bali isn’t just any old picture-perfect island getaway you see in travel magazines; it’s so much more than that. It’s a detour from the business of real life and a chance to find yourself again, if that’s what you’re looking for. And hey, you may even meet some interesting, like-minded travellers while you’re at it!
So, why not take the plunge? Worst case scenario, you come home with a tan and a few new perspectives. But seriously, one of the tips I give to people visiting Bali is to embrace the spiritual side of the island.
What Can You Expect from a Retreat Villa In Bali?
Not to state the obvious, but it all depends on the specific retreat you choose. Some will be more focused on physical activities like yoga and fitness, while others may hone in more on things like mindfulness or meditation.
But look, it’s fair to say that most of these retreats will involve yoga of some sort, but no one’s expecting you to twist into a pretzel unless that’s your thing. Bali villa retreats come in all shapes and energies, but most have a few lovely things in common – daily schedules that don’t stress you out (they’re normally optional), healthy (and often ridiculously delicious) meals included, stunning villas tucked away in peaceful corners of the island, and enough space to finally hear yourself think.
Expect mornings that start with movement – yoga, tai chi, maybe even a jungle hike! Afternoons might include guided meditation, journaling sessions, a deep tissue massage that resets your soul, or a private chat with a healer who somehow knows you’ve been avoiding your feelings since 2018. Some retreats offer group circles (cue the gentle bonding), while others lean into solitude and silence. Sometimes, you’ll have the option to try out both!
Accommodations are usually boutique and beautifully designed – things like open-air bathrooms, dreamy views, and enough cushions to build an emotional support fort. Most are nestled far from the city noise, often surrounded by rice paddies, jungle, or ocean. Basically, complete and utter peace.
In short, you’re going to eat well, rest deeply, maybe cry a little (totally depends on you), and leave feeling more like yourself than you have in a long time.
How To Choose the Right Villa Retreat in Bali for You
Now that you’ve decided you’d like to visit a villa retreat in Bali, it’s time to start figuring out which one, because news flash, there are loads of options.
With a million different options out there (give or take), it can feel a little like trying to choose a smoothie bowl in Canggu – everything looks amazing, and suddenly you’re questioning your entire personality. Don’t panic!
Image: Nic Hilditch-Short
The key is to start with how you want to feel. Do you need deep rest? A mental reset? A good cry, followed by coconut water and gentle hugs from strangers? Your vibe is what’s going to point you in the right direction – yoga, wellness, creative, fitness, silence, or maybe a mix of all of the above! The world (and Bali) is your oyster.
Also, you don’t need all the answers straight away. Just get curious. Scroll a little, save what sparks joy, and don’t get too hung up on finding “the perfect one.” The right retreat will feel right – you’ll know when you find it, trust me.
Yes, you’ll want to think about things like location, duration, what’s included, and your budget (we’ll get to that). But for now, take a breath, grab a snack, and remember that this is the fun part! You get to choose your own adventure, and this is only the beginning!
Top Locations
Bali itself isn’t massive, but with so many options on the table, it may very well feel like a huge island!
First up is Ubud, often referred to as the spiritual heart of the island. Think jungle vibes, rice terraces, and more yoga mats than you’ve ever seen in one place. It’s perfect if you’re into healing, creativity, or quiet reflection (plus, monkey sightings are basically guaranteed, and there are heaps of other relaxing activities to do.)
Then there’s Canggu. Canggu is cool, coastal, and full of smoothie bowls. It’s a great pick if you want a retreat with a bit more edge – perhaps surfing, fitness, or just a mix of wellness and beachy fun. Who doesn’t love that?
Uluwatu is another firm favourite, perched on dramatic cliffs with ocean views that make you forget your inbox exists. It’s ideal for more luxe, laid-back escapes.
But, if you want something totally off-grid, I’d suggest heading to Sidemen or Munduk – they’re peaceful, lush, and hidden gems of Bali. Perfect for deep rest and disappearing (in a good way). And hey, you’ll see a part of Bali that hasn’t necessarily been visited by every other influencer on the Gram!
Practices
If you’re a first timer, you may be wondering, what actually happens at these retreats? I mean, it can’t just be yoga and smoothie bowls. Well, in Bali, it all depends on the vibe of the retreat, much like other destinations, too.
Of course, it goes without saying that yoga is a big one. You might find Hatha or Vinyasa for gentle flows and alignment (great for beginners), or Yin Yoga, which is super slow and restorative – kind of like a nap, but stretchier. More advanced retreats might offer Power Yoga or even Acro Yoga (think partner poses that look like trust falls, but way cooler).
Meditation is also huge. From simple breathwork to guided visualisations and Vipassana (AKA noble silence), there’s something for everyone – from total newbies to seasoned still-sitters!
If you’re looking for healing, many retreats offer Balinese massages, sound baths, or even chakra-balancing sessions with local healers. Detox practices like juice cleanses or herbal steam rituals are common, too, but prepare to sweat (in a good way)!
And don’t be surprised if you end up joining a water purification ceremony at a sacred spring, a fire ritual under the stars, or an incredible hike. It’s all part of the journey – cleansing, grounding, and just a little bit magical. Lean into the experience and you’ll get so much more out of it!
Photo: @danielle_wyatt
Price
Retreat prices in Bali can range from “surprisingly affordable” to “okay, this includes a butler and a personal chef, right?” A lot it depends on where you stay and how you like your creature comforts.
If you’re cool with a shared room in a cosy jungle villa with basic amenities, that’s totally doable for under $100 a night – no problem. But if you want a private infinity pool overlooking rice paddies, daily massages, and organic meals crafted by a retreat chef, you’d better be prepared to dig a little deeper. Like at least $300 per night more. After all, you’re going to pay big bucks if you want to live the “White Lotus” life!
Location plays a big role, too. Ubud tends to be more budget-friendly for resorts, while coastal spots like Uluwatu or Seminyak can lean more to the luxe. Extras like healing sessions, detox programs, or personalised coaching can also add to the price, but often, they’re totally worth it. It depends on what you want.
The good news is that most retreats are all-inclusive, so once you’re there, your wallet gets a little holiday too. Well, not really, but you won’t have to think about it as much!
Perks
Everybody loves perks, there’s no getting away from it, and at Bali retreats, you’re going to find a fair few. Beyond the daily yoga and green juice, many retreats throw in some seriously dreamy perks to sweeten the deal. We’re talking sound baths that make your brain feel like it’s being gently scrubbed, Ayurvedic consultations to decode your dosha, and one-on-one healing sessions that’ll have you unpacking emotional baggage like a pro.
If you’re feeling artsy, some retreats offer journaling workshops, painting classes, or even intuitive movement sessions (yes, dancing barefoot in a jungle is encouraged). For more of an adventurer, look out for extras like guided hikes, surf lessons, or waterfall excursions. You might even find a retreat with Balinese cooking classes – because healing is cool, but so is mastering sambal (in my opinion, at least).
These perks are what really make each retreat unique, so keep an eye out for the goodies that light you up and don’t miss out!
Duration
Retreats in Bali come in all shapes and lengths. Some are short and sweet, like a three or five-day escape to hit reset without committing to full-on transformation. Perfect if you just need a breather, a good stretch, and someone else to cook for you!
Then there are week-long retreats (the sweet spot for many), which give you time to properly unplug and ease into the practices. It’s enough time to enjoy the retreat properly and really get into it without having to stay for ages and break the bank.
But, if you’re feeling bold and money is no object, go for a 10-day, two-week, or even 30-day immersion. These are for the real deep-divers – the ones craving a total reset, big breakthroughs, and possibly a new lease on life.
Some retreats are fixed dates, others are flexible and let you start whenever you’re ready to pack your bags (and your crystals). So whether you’re just dabbling or full-on diving deep, there’s a Bali retreat just the right length for you.
The Top 10 Villa Retreats in Bali
Now that you’ve had a good introduction to all things villa retreat in Bali, you’re probably aching to hear about some specifics – never mind see some photos. So, wait no longer – here are the top villa retreats in Bali for you to choose from for the best wellness getaway you could possibly desire.
Bali Green Retreat
Tucked away in the lush, rural village of Sesandan in Tabanan, about an hour from Ubud and far from Bali’s busy tourist buzz, this four-day, three-night retreat at Bali Green Retreat is all about slowing down and soaking up some soul-nourishing goodness. It’s a fixed-length program, but there are shorter and longer versions if you want to dip a toe or dive all the way in.
Each day includes a 90-minute morning yoga and meditation session (Vinyasa or Hatha), with afternoon yoga offered every other day. You’ll also get a daily 60-minute spa treatment – massage, scrub, facial, take your pick – as well as all meals, drinks, and a lineup of cultural experiences like waterfall purifications, rice-paddy treks, and temple visits.
If you’re feeling fancy, you can upgrade with private sessions (yoga, Qi Gong, even Tai Chi), extra spa time, or day trips to Ubud, Mount Batur, or the beach. This yoga retreat in Bali is absolute bliss.
Bali Sesandan Garden Retreat
Hidden in the quiet village of Sesandan in Tabanan, this seven-day retreat at Bali Sesandan Garden Retreats is a full-on mind-body reboot with a Balinese twist. It’s a fixed seven-day, six-night stay, but the retreat runs year-round, and there are options to extend or join similar programs if you want to stay longer in your post-yoga bliss bubble.
Each day includes morning and afternoon yoga and meditation sessions, with a mix of styles including pranayama, Tai Chi, and mindful sitting practices. You’ll also get nourishing vegetarian or vegan meals, along with cultural treats like waterfall purification rituals, traditional Balinese cooking classes, temple visits, and dance or gamelan workshops.
If you want to level up, add on private healing sessions, massages, or extra cultural experiences like jungle treks or guided bike rides through rice fields. It’s all set in a peaceful garden-style retreat space, surrounded by tropical greenery and mountain views – far from the noise, all about your own zen.
3 Day Yoga, Meditation & Cultural Retreat in Bali
This Three-Day Yoga, Meditation, & Cultural Retreat is the perfect mini Getaway in the heart of Bali’s jungle. The package is fixed for three days (or two nights), so what you see is what you get – what you want, you can upgrade! It’s beginner-friendly and ideal for solo travellers looking to unplug and connect.
Each day features morning and afternoon Balinese Watukaru-style yoga and meditation, plus crafted village experiences like waterfall purification, cooking workshops, and traditional music or dance classes. The meals are absolutely delicious – Indonesian vegetarian, vegan, or regular dishes are included, keeping your belly (and soul) happy as can be.
If you want more perks, add-ons like spa treatments, shamanic blessings, massages, guided bike rides through rice fields, or airport transfers can be included if you fancy a little extra indulgence (who doesn’t?).
The location is unbelievable – imagine beautiful wooden bungalows, mountain views, rice terraces, and a cosy, real-Bali village setting. It’s like hitting the reset button – three days is all it takes to feel refreshed, connected, and maybe even a little sparkly.
7 Day Eco-Luxury, Yoga & Meditation & Culture Retreat, Bali
Set among lush rice paddies and tropical greenery near Tanah Lot, this seven-day Eco-Luxury Yoga, Meditation & Culture Retreat offers the perfect blend of soul-soothing stillness and enriching local experiences.
Straight off the bat, it’s a fixed seven-day, six-night getaway, ideal for anyone craving deep rest with a generous side of culture and wellness. Dates are pre-set, but you can often extend your stay or add extra nights if Bali’s magic pulls you in (and let’s be honest, it probably will).
Each day features morning and evening yoga and meditation in a breezy, open-air shala, with sessions tailored to all levels. In between, you’ll explore Balinese culture with temple visits, traditional cooking classes, and even a personal healing session with a local shaman. The food is excellent, full of fresh, plant-based, and oh-so nourishing – served riverside or under the stars.
If you’re looking for more, add-on spa treatments, hikes, or guided cycling through the countryside. It’s laid-back luxury with plenty of heart.
4 Day Hot Spring, Mountain Temple Tour and Serene Yoga Retreat in Bali
In the peaceful mountain village of Sesandan Megati, this four-day Hot Spring, Mountain Temple & Serene Yoga Retreat from BaliGrass Retreats is a short but soul-soothing escape with a big dose of nature and tradition. The program runs for three nights with fixed dates, making it easy to plan a quick getaway. But, if you fall in love with the rice fields and thermal springs (you probably will), it’s possible to extend your stay.
Your days are filled with gentle Watukaru-style yoga and meditation sessions – ideal for beginners or anyone looking to relax and reconnect. You’ll also take part in unique cultural experiences like traditional cooking classes, Balinese dance, and even learning how to make temple offerings. The highlight, in my opinion, is taking a rejuvenating dip in the natural hot springs and or embarking on a guided visit to a sacred mountain temple.
Accommodation is in local-style bungalows with jungle views, and most meals are included. If you like, you can also add on massages, healing sessions, or countryside hikes. Total chill with a cultural twist!
Firefly Retreat, Bali
If you want a full week’s getaway, consider this 7-Day Unforgettable Solo Yoga Retreat in Ubud (Firefly Retreat Bali), designed for solo adventurers craving a week of self-care, community, and Balinese charm.
Set in a quiet riverside spot about a 25-minute stroll from Ubud’s centre, it’s a fixed seven-day, six-night program – perfect if you’re ready to unplug and dive in with fellow solo travellers. Each morning and evening brings Hatha, Vinyasa, Yin, or Nidra yoga, paired with meditation to help you reconnect and reset.
Sprinkle in cultural goodies like Balinese cooking and chocolate making classes, herbal drink workshops, and traditional rituals, then cap your days with a blissed-out Balinese massage. Plant-based meals are included daily, helping you ensure that your body feels as good as your mind.
If you’re keen, there are extras like sound healing, nature walks, or guided excursions on the menu, and the retreat vibe is warm, welcoming, and delightfully quirky. Expect comfy, air-conditioned rooms, rice-field views, and a crew that feels like your travel tribe in just one week
4 Day Super Fun Balinese Village Culture, Spa and Yoga Holiday in Tabanan, Bali
This 4-Day Culture, Meditation & Yoga Holiday with Balireal Retreats is a beautifully down-to-earth experience that blends wellness with real-deal Balinese village life. Based in the tranquil Sesandan countryside of Tabanan, about an hour from the coast, it runs on a fixed schedule over three nights – the perfect amount of time to hit reset without needing a sabbatical.
Each day is a mix of Watukaru-style yoga and meditation (twice daily), cultural exploration, and hands-on fun. You’ll try your hand at traditional Balinese cooking, learn how to make offerings, enjoy a waterfall purification ritual, and even head to the beach for yoga with a sea breeze. Meals are wholesome and included, with vegan, vegetarian, or regular options to keep you fueled and happy, delicious!
Accommodation ranges from private bungalows to friendly village homestays. You can also upgrade your stay with spa treatments, private healing sessions, or a bike ride through the rice fields. It’s equal parts peaceful, playful, and refreshingly authentic!
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View on Booking.com6 Day Yoga & Mindfulness Retreat in Beautiful Nature in Bali
Set in a lush, nature-kissed spot in Bali (just outside the tourist-friendly hubs), this 6-Day Yoga & Mindfulness Retreat is the perfect mid-length escape – you’ll get six days and five nights of soulful reset. Offered at fixed dates, it provides a structured yet rejuvenating schedule that includes twice-daily yoga and meditation, with plenty of time for self-reflection in beautiful surroundings.
Days begin with gentle Vinyasa or Hatha flows, followed by guided meditation and mindfulness exercises. You’ll also enjoy a purifying water ritual and morning tea rituals, plus ample spa time at the Samudra Spa. Cultural excursions such as village trekking and sacred site visits add an earthy, Balinese twist. Vegetarian breakfasts (hello, fresh tropical fruit!) are included – oh, and there’s flexibility to book airport transfers or massages if you fancy a fancy touch!
It’s nature-meets-nurture – laid-back yet transformative, perfectly paced for anyone craving clarity, calm, and just the right amount of Balinese spice.
3 Day Meditation and Yoga Retreat in Bali, Indonesia
The 3-Day Meditation & Yoga Retreat from BaliGrass Retreats offers a short, sweet escape in the lush highlands of Sesandan Megati – that’s about an hour from Ubud and nestled among jungly vibes. It’s a fixed three-day, two-night retreat, ideal if you’re craving a mini digital detox or a quick soul reset.
Each day features twice-daily sessions rooted in Balinese Watukaru tradition: you’ll stretch, breathe, and settle into gentle yoga flows and meditation practices suitable for beginners and regular practitioners alike. Group sessions provide a supportive space without any pressure – just calm, community, and clarity.
Accommodations are eco-friendly bungalows with jungle views, and most meals are included, featuring delicious plant-based fare. The retreat also offers communal tea rituals and optional add-ons like Balinese massage, private healing sessions, or guided walks around rice fields for those who want a little extra spoil-yourself time.
In short, it’s basically a no-fuss, feel-good break packed into three days, blending peaceful practice, natural beauty, and a laid-back, authentic Balinese atmosphere.
5 Day Eco-Lux Yoga, Meditation, Ayurvedic Wellbeing Retreat, Bali
This 5 Day Eco?Lux Yoga, Meditation & Ayurvedic Wellbeing Retreat is exactly what you want if your soul craves zen (and your Instagram craves an infinity pool). Set in an eco-chic hideaway near Ubud (but far enough from the buzz to hear real birds), it’s a fixed five-day, four-night escape designed for maximum nourishment and minimal decision-making.
Your days flow with morning and evening yoga – we’re talking Vinyasa, gentle Hatha, or restorative sessions – paired with guided meditation and Ayurvedic consultations to get your dosha dance in balance. You’ll dine on delicious, sattvic meals crafted to match your Ayurvedic type, then drift into afternoon spa treatments that may include Abhyanga massages or herbal baths.
If you’re hoping to elevate the experience somewhat, choose extra perks like private healing therapies, sound baths, or trekking adventures through nearby forests. The accommodation is luxurious – gorgeous eco-villas with bamboo detailing, clean lines, and jungle-cool vibes. It’s pretty much cheeky wellness with a whole lot of heart – equal parts spa-worthy pampering, earthy ritual, and cheeky Balinese charm.
Don’t Forget Travel Insurance
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Final Thoughts On The Villa Retreats in Bali
Well, there we go! A comprehensive roundup of some of the best villa retreats in Bali, where yoga mats meet rice fields, and your biggest decision is whether to schedule your massage before or after your sound bath – a big consideration, I know.
Whether you’re craving a soul-soothing solo getaway, a detox with a side of coconut curry, or just want to stretch your way through sunrise and journal by sunset, there’s a little slice of Bali bliss waiting for you.
From jungle hideaways to eco-luxe havens, and from three-day dips to week-long deep dives into mindfulness, these retreats are more than just vacations – they’re full-on feel-good experiences. So if life’s been a little too loud, your inbox a little too full, or your back just really misses downward dog, maybe it’s time to press pause.
Pack light, bring your curiosity, and get ready to breathe a little deeper. Paradise is calling, and it comes with herbal tea and Vinyasa!
Image: Nic Hilditch-Short
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