Downward dogs on the beach, peaceful nature, relaxing massages and magnificent scenery, Phuket is the perfect setting for an unforgettable, tropical yoga retreat.

A dream destination among budget backpackers, Thailand isn’t exactly unknown. However, heading to the paradise oasis to learn about the ancient art of yoga isn’t something everyone thinks of.

Alongside like minded learners, expert yoga gurus, friendly locals and all types of explorers, you can hop onboard an incredible yoga retreat, and take the time to really immerse and learn the ins and outs of the practice.

With everything from 4 day long retreats to 2 full weeks of yoga and learning, Phuket is an idyllic place to take the next step in your yoga journey. Keep on reading to learn more about all the BEST yoga retreats in Phuket!

Phuket

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Why Should You Consider a Yoga Retreat in Phuket?

Joining a yoga retreat in Thailand is an amazing way to give back to yourself. Not only will you be able to learn all about the amazing practice, you will do so in a stunningly incredible destination.

When you aren’t baby posing and stretching out muscles you didn’t know existed, you can wander the magnificent nature of Phuket, exploring tourist sights or getting off the beaten track. Visiting Thailand will get you away from your day to day life and allow you to fully immerse in the world of yoga.

Yoga at seashore

Of course, you spend a lot of time doing yoga. Depending on the kind of retreat, you can learn anything and everything like Hatha, Vinyasa, Power yoga, and more!

As well as yoga, the retreats in Phuket will encourage you to slow down. You’ll get to have your own unique journey of self discovery, emerging with a new perspective. You’ll make new friends, have out of body experiences, and visit majestic tropical landscapes you have only seen in movies.

Yoga retreats in Phuket are food for the soul, and a once in a lifetime opportunity.

What Can You Expect From a Yoga Retreat in Phuket?

No 2 retreats are the same. But they all add something really special and beneficial to your life.

The one consistent of all these retreats is, obviously, yoga. For beginners or damn-near pros, joining a yoga retreat will either teach you something brand new or let you dive deeper into the practice you already love.

On the days you are allowed to relax and explore, you can join activities and venture around with your retreat-mates. Many of the best cultural places to visit in Phuket are easy to get to from anywhere! Visit Buddhist temples and statues, discover waterfalls and outstanding beaches – there is LOTS to do when you aren’t in your leggings on the mat.

During your days on the retreat, it is more than likely that the menu will be vegan and healthy to support your days of yoga. Super fresh and delicious, even the non-vegans will be able to appreciate the amazing food.

You are going to meet so many likeminded, friendly people on your yoga retreat in Phuket – it may even be the best part of the whole experience!

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    How to Choose the Right Yoga Retreat in Phuket for You?

    There are a bunch of things to consider when choosing a Phuket yoga retreat. You will want to make sure you are putting your money into the most beneficial experience for you.

    The first thing to think about when selecting a retreat is your level of skill. Though the majority of retreats are beginner friendly, there may be ones that are more relevant for experienced yogis.

    You should also take a look at what other practices are included in the retreat. If you’ve never done a juice fast before, it may not be smart to try it out before a heavy session of yoga!

    Yoga warrior pose at sunset

    If you’ve never been to Thailand before, it might be worth while finding a retreat that offers loads of different activities and tours. You can get the best of both worlds delving into the world of yoga while also exploring the magnificent islands.

    Location

    Yoga retreats in Phuket are often ideally located to take advantage of the amazing landscapes while remaining peaceful and relaxing.

    You can find retreats in the hills and among the jungles who offer hiking and waterfall excursions. Options by the beach will be more centrally situated, with towns nearby to explore.

    Phuket is fairly small. Even if the retreat is hidden away in a mystery location, you will still be able to get out and about to explore many of the must-see sights and highlights.

    Practices

    During a yoga retreat in Thailand you can expect to do lots of yoga – surprised?

    You will, probably, be doing a yoga class every day. Whether it be a regular ol’ yoga class or a more specific, in-depth look into one of the particular practices, you can enjoy being stretched and challenged during your retreat.

    Some retreats may make an effort to delve deeper, and provide a more healing experience than others. 

    Meditation and breathwork goes hand-in-hand with yoga. A select few of the retreats will host a variety of healing practices, such as cold water therapy, reiki sessions, and sound healing ceremonies. These are often traditional Thai practices that have been taught for hundreds of years. You’ll get to experience how locals incorporate these practices into their daily lives, and the incredible benefits that come with it.

    It will pay off to be open minded to all the unique and interesting teachings. You might be introduced to things that push you outside of your comfort zone, give it a go to make the most of your time.

    Yoga at a private stone beach

    Price

    Thailand is a pretty affordable destination, and the yoga retreats in Phuket are fairly priced to match.

    You’ll find that the cheaper retreats host less classes, and are shorter in length. 

    The main element that tends to make a retreat on the pricier side is the length and inclusions. Retreats that have a packed schedule filled with excursions will cost much more. But, the investment may well be worth it!

    Perks

    As if being on a yoga retreat in Phuket isn’t perk enough, many of the options will come along with little extras. Whether it be local tours, visiting religious sites, lazy days on the beach or exploring hidden gems on the island, though yoga will be the primary focus, you will have a chance to explore Phuket.

    Duration

    Retreats can run from 4 days all the way up to 14! Unless you are based in Thailand, you will want to plan ahead to make sure you can comfortably join the experience and enjoy every moment.

    If you are going to commit to a retreat, I think its important to see it out the whole way through. Turn up on day 1 and leave on day 14 feeling like a new, refreshed version of yourself.

    The Top 10 Yoga Retreats in Phuket

    Now for the good bit, here are some of the top yoga retreats in Phuket.

    Best Overall Yoga Retreat in Phuket – 5-Day Yoga & Adventure Retreat

    5 day yoga and adventure retreat
    • Price: $606
    • Location: Kata

    This yoga retreat in Phuket has it all. Gorgeous beaches, scenic nature, excursions, nutritious food – you’ll want to stay in this paradise forever. 

    You’ll get to the chance to try out all different styles of yoga, even Aerial and Acro Yoga!

    Lots of traditional Thai culture is intertwined in this retreat. You can take part in authentic cooking classes, sound healing, and a bunch of detoxing. If that wasn’t already enough, the excursions are top notch. Spend days bathing in waterfalls, sunbathing at the nearby beaches, and visiting the cultural hotspots.

    Affordable Yoga Retreat in Phuket – 4-Day Yoga & Wellness Retreat

    4 day yoga and wellness retreat
    • Price: $442
    • Location: Phang Nga Bay

    Even those on a budget can find their way onto a yoga retreat in Phuket!

    Hidden in the hills overlooking Phang Nga Bay, this four day retreat is a true escape from reality. 

    Kick off your day in the best possible way with sunrise yoga, easing into the day. Then, take part in lots of easy going, peaceful activities, or tag along on some excursions.

    You’ll be immersed in the strong Thai culture through the various yoga practices, self-care massages, and grounding meditation sessions. 

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    Best Long Stay Yoga Retreat in Phuket – 14-Day Wellness & Adventure Retreat

    14 day wellness and adventure retreat
    • Price: $1986
    • Location: Karon

    Fully commit to your yoga retreat experience with this 14 day wellness and adventure retreat located in Karon. 

    They aren’t any set start dates for this retreat, so you can plan your own time and join in with retreaters as they come and go.

    As this retreat is two weeks long, you’ll have plenty of time to explore the island’s jungles, hike to incredible waterfalls, and watch breath taking sunsets. You can enjoy days filled with snorkeling, boat rides, island adventures, and a dash of yoga classes sprinkled throughout each day. 

    Yoga Retreat in Phuket for Solo Travelers – 4-Day Yoga & Wellness Escape

    4 day yoga and wellness escape
    • Price: $524
    • Location: Rawai 

    Revive your mind, body, and soul at this four day yoga and wellness retreat, located in the south district of Rawai.

    Solo traveling isn’t always just sunshine and rainbows. Traveling for an extensive period of time can have a significant impact on your body. It can be surprisingly easy to neglect your health when traveling, and a retreat provides that much needed opportunity to re-energize.

    During this yoga retreat in Phuket, you’ll be served immune boosting drinks and be invited to slow down through various styles of yoga. There is plenty of time to detox from those crowded and polluted locations that you’ve been visiting. Body wraps, massages, and herbal steam saunas are provided here.

    Best Yoga Retreat in Phuket for Friends – 6-Day Yoga & Wellness Escape

    6 day yoga and wellness escape
    • Price: $821
    • Location: Rawai

    Looking for a laid back retreat to attend with your besties? Set in Rawai, at this retreat you’ll be embedded in a lush hillside with amazing views of the ocean. 

    It is all about embracing the “slow living” lifestyle. Most of your days will be spent at the villa attending yoga classes, chatting with your friends, and having massages. 

    You’ll also be waited on hand and foot as you tuck into delicious fresh food, consume cleansing drinks, and stay in a luxury environment. 

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    Best Yoga Retreat for Couples in Phuket – 4-Day Pure Yoga Retreat

    4 day pure yoga retreat
    • Price: $463
    • Location: Rawai

    It can be challenging to get on the same schedule as a couple. Luckily, this 4 day retreat runs year round making it easier to schedule with your loved one.

    During your time, you will be guided through therapeutic yogic practices, breathwork, and meditations. There is also plenty of time throughout the day to explore the surrounding area. Hiking through the Thailand jungle to reach a magnificent waterfall? I couldn’t think of a better date activity.

    It is a dreamy, romantic getaway with a touch of special activities to encourage a reconnection.

    Unique Yoga Retreat in Phuket – 15-Day Ayurveda & Yoga Retreat

    15 day ayurveda and yoga retreat
    • Price: $4029
    • Location: South of Phuket

    For those who are pros in the wellness game, this is probably the best yoga retreat in Phuket for you!

    It is 15 days of intense Ayurvedic healing practices. From colon cleansing, leaf pouch therapy, and full body oil bathing, you’ll be releasing ALL the toxins. 

    Stretch and release tension in your body through yoga classes, removing stagnant energy. You’ll leave this retreat feeling like an entirely new person. 

    Luxury Yoga Retreat in Phuket – 7 Day Anayata Luxury Weight Loss Yoga &Wellness Retreat

    • Price: $4,380
    • Location: Phuket

    Don’t miss your chance to join expert yoga teachers and a bunch of like-minded people on this luxury yoga retreat in Phuket. 

    From the moment you arrive, you will be greeted with open arms, and a beautiful setting. Your first few days will be filled with yoga practices and sessions working your body.

    You’ll also be invited to meditative sessions before exploring the natural beauty of Phuket. From mystical waterfalls, lush jungles, and exotic wildlife, the retreat is created with nature in mind. Enrich your experience even more by visiting traditional Buddhist temples, immersing in the magic of Thailand.

    As the evening rolls in, you can hang out around the luxury accommodation and watch amazing sunsets.

    Best Detox Yoga Retreat in Phuket – 8-Day Water Fasting & Yoga Retreat

    8 day water fasting and yoga retreat
    • Price: $464
    • Location: Chalong 

    This retreat isn’t for the faint of heart. A water fast isn’t something you want to throw yourself into.

    For beginners, the fasting will be curated to you and you capabilities. If you are up for the challenge, combining fasting and yoga is very powerful.

    During this retreat in Chalong, you will detoxify your body from bacteria, viruses, and toxins. You’ll eliminate that sluggish feeling that has been holding you back and you’ll feel completely rejuvenated. 

    To avoid the thought of food, take advantage of the Thai oil massages, Korean acupuncture, and ice water treatments. 

    Best Yoga Retreat for Women – 7 Day Women Zest for Life Retreat in Phuket

    •  Price: From $1,990
    • Location: Rawai, Phuket, Thailand

    This bespoke retreat for women is set on one of the most beautiful parts of the island.

    Through programs that combine dynamic group classes, it aims to take women on a transformative journey of healing that not only addresses physical but also emotional health.

    By unlocking your energy potential and releasing stuck emotions, you will become whole again. It is a place to reflecting on your own dreams and desires, something which is often overlooked by a lot of women who spend their lives looking after everyone else.

    Look forward to sessions for balancing your time, cleansing therapies, releasing tension through yoga, and revitalizing your spirit for a completely new you.

    You’ll be surrounded by like-minded women with nurturing souls and walk away from the retreat with a new zest for life, a sense of restoration, and a sense of vibrancy.

    Don’t Forget Travel Insurance

    ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing.

    They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

    SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

    Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

    Final Thoughts on Yoga Retreats in Phuket

    Do I need to say anything else? These yoga retreats in Phuket pretty much speak for themselves.

    If you’re on a backpacker budget, you can fake it till you make it and stay in a hostel in Phuket instead and DIY’in your own retreat by attending classes elsewhere. These retreats are pretty damn sweet and worth the splurge, in my humble opinion though.

    There is so much variety, the price ranges are fantastic and the added excursions are incredible.

    While it’s hard to pick a favorite. The 5-Day Luxury Yoga Retreat is super intriguing. Yoga sessions while having a little splurge of luxury? Sounds like a dream to me!


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