Thailand is the travel hub of Southeast Asia and the center of the universe for many first-time backpackers. With its lush jungles, famed beaches, world-class diving, delicious food, and crazy parties, Thailand attracts visitors from all over the world.

Thailand caters for most budgets; you can find dirt cheap guesthouses and hotel suites costing thousands of dollars a night right next to each other.

I myself have been to Thailand dozens of times and even lived in Chiang Mai for over 1 year; I absolutely adore Thailand, and in my opinion, this is one of the best countries in the world for first-time backpackers or digital nomads.

In this epic backpacking Thailand travel guide I will share my top insider tips with you dear readers.

Why Go Backpacking in Thailand?

backpacking thailand
If you are interested in backpacking Thailand you’ve come to the ight place

Possibly the most popular backpacking destination in Southeast Asia, there are so many weird and wonderful places to visit in Thailand. Thailand is home to some of the most beautiful beaches and islands in the world in the south, and beautiful jungles and temples in the north.

Whatever you want to do, you can do it in Thailand. Grab a motorbike and explore Thailand’s countryside far away from the tourist masses, or eat and drink your way through the pulsating capital Bangkok. Join a silent Buddhist meditation retreat, or dive among world-class reef!

You can just chill out in a hammock with a Chiang beer, check out the big golden buddhas, do a Yoga Retreat or party all night under the full moon on Koh Phangan. There is no limit to what you can do in Thailand!

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    Best Itineraries for Backpacking Thailand

    Below we have written two travel itineraries for Thailand. You can easily combine both with a month or more. Check out our entry requirement section for more information on extending your visa to stay longer than 30 days.

    Backpacking Thailand 3 Week Itinerary #1: Thailand’s Islands

    Thailand Beach Hopping Itinerary
    This is the #beachlife itinerary

    Starting in Bangkok, Thailand’s capital, make your way south to Phuket. If you go overland, make a side trip to Kanchanaburi, a beautiful national park, though it makes more sense to fly for not that much more money. Check domestic flights beforehand.

    Phuket is the gateway to the Andaman Sea in Southern Thailand. While touristy, Phuket has things to do for everybody: amazing beaches, boozy nights, one of the best Crossfit boxes in SEA, and Buddhist temples galore.

    From Phuket, your next step is to travel Koh Phi Phi, also touristy, but known for its beautiful beaches, epic nightlife, and awesome places to stay.

    Head to Koh Lanta next to take a break from all the partying – book ahead to ensure a bed at the best Koh Lanta hostels. With 2 weeks dedicated to the Andaman Sea you can make it to Koh Lipe. Finally, end your trip staying in the Krabi area. Here you can also extend a couple of days in Railay if you’re big into rock climbing!

    Next, it’s time to explore the famous Gulf of Thailand, which includes Koh Samui, Koh Phangan, and Koh Tao. The infamous full-moon party is on Koh Phangan, though there are some chilled-out areas to stay in Koh Phangan instead as well as lots more to do on the island then just party! Koh Tao is known for the laidback diver vibe and incredibly affordable diving schools. Koh Samui is the most unpopular of the three.

    Backpacking Thailand 2 Week Itinerary #2: The Central and North of Thailand

    Thailand Itinerary #2
    If you prefer a more chilled-out mountain vibe – head north

    If you are flying internationally, you may fly to Bangkok. It’s easy to get a domestic flight up to Chiang Mai, but if you want to take the slow route, head to Khao Yai first.

    Just three hours north of Bangkok, this park is a great place to find wild elephants as well as hike and swim. It also has some crazy beautiful waterfalls that you need to trek a bit to reach – totally worth it!

    You can also head to Umphang for some trekking. Here you can reach the 200m-high Tee Lor Su Falls by rafting and hiking your way through the jungle on a three-day trip.

    Next, head to Chiang Mai, Thailand’s capital with plenty to do! The digital nomad capital of Thailand, Chiang Mai mixes local and backpacker vibes like a perfect Cha Yen.

    Spend 2 days in Chiang Rai checking out the temples, and allocate some solid time to staying in the hippy village of Pai high in the mountains. People get stuck in Pai; it’s one of those places.

    Places to Visit in Thailand

    Backpacking Bangkok

    Take a Trip to the Temples of Bangkok’s Old Town

    This is the hectic heart of the backpacker scene in Southeast Asia. Many travellers, myself included, hate it when they first arrive, but dig a little deeper and you will come to love it. There are plenty of temples, palaces, markets, and other things to do in Bangkok PLUS the nightlife in Bangkok is fantastic!

    A great day trip option is Bangkok to Ayutthaya where you can get your first glimpse of jungle temples reclaimed by nature. Whilst not as impressive as Bagan or Ankgor Wat, Ayutthaya is still very cool.

    During my first time backpacking in Bangkok, the city ate me alive and emptied my wallet in under 24 hours. Having become a regular visitor since, I now love the city and am much more aware of how to stay safe in Bangkok and avoid potential scams, such as the long-running Bangkok Tuk Tuk scam, which often aim to target visitors in their first few days of arrival.

    Keep your wits about you in this city of saints and sinners!

    Bangkok’s a beast so prep yourself!

    map iconOr check out the Bangkok neighborhood guide.

    calendar iconThen plan your itinerary for Bangkok!

    bed iconBook your stay in the top Bangkok hostel!

    backpack iconCheck out Bangkok’s best places to visit.

    Backpacking Kanchanaburi

    Backpacking Thailand budget travel guide
    Clearly obsessed with the Thai waterfalls!

    In 1942 Kanchanaburi was under Japanese control and it was here that Asian forced labourers and Allied POWs were made to build the infamous ‘Bridge on the River Kwai’ as part of the ‘Death Railway’.

    Although a sobering experience the bridge is surrounded by some gorgeous waterfalls that are well worth a visit once you have been to the ‘Jeath War Museum’. If you want to stay overnight or even longer, there are a couple of backpacker hostels in Kanchanaburi too, making it an ideal destination for travellers on a budget that don’t want to rush from one hotspot to the next.

    Backpacking Khao Yai National Park

    Just three hours north of Bangkok, this park is a great place to find wild elephants as well as hike and swim. It also has some crazy beautiful waterfalls that you need to trek a bit to reach- totally worth it!

    Bring your camping hammock with you and sleep the night in this beautiful national park for free!

    Backpacking Thailand budget travel guide
    Breathtaking Haew Suwat Waterfall at Khao Yai National Park

    Backpacking Chiang Mai

    Most backpackers end up in this leafy laid back city at some point and with good reason. The historical, yet surprising cosmopolitan, walled city is surrounded by jungle and amazing hillside landscape starting just a short ride from the city centre. The area has become well known for homestay and hill-tribe trekking in Thailand. One downside, however, is that the treks here can sometimes feel unfortunately commercialized.

    I suggest either trekking elsewhere such as a national park or heading out on a longer trek to discover some more untouched areas, around the Myanmar border area.

    Chiang Mai itself is well worth visiting if not only for the vast array of temples, then for the quaint coffee shops that seem to match them in numbers, often serving locally grown coffee bean and free WiFi.

    Chiang Mai has some of the most incredible street food out there so don’t miss trying it out!

    Backpacking Thailand budget travel guide
    Hiking adventures in Chiang Mai

    Prices for Thai massage are some of the cheapest I’ve come across and the massive night market is one of the best places to pick up souvenirs in the country.

    There is a huge amount to do in Chiang Mai and it’s largely considered the digital nomad centre of the universe (for better or worse). I’ve spent about seven or eight months living in Chiang Mai over the last few years and have truly enjoyed it. Chiang Mai is not only one of the best places in Thailand to visit, but also to live.

    There is a cinema, a Crossfit box, Salad Concept (my favourite damn restaurant in the world), tons of meetups and events and it’s very easy to slot into working life in Chiang Mai so if you are thinking of pausing anywhere on your travels and need access to good WiFi, Chiang Mai is a good bet.

    I’ve done more than my fair share of eating my way across Thailand; check out some of my favourite places to eat in Chiang Mai:

    • Tsunami Sushi
    • Salad Concept
    • Beast Burger
    • Le Brunch
    • Hideout
    • Smoothie Blues
    • Rustic and Blue
    • There are also dozens of incredible street food stalls, vans and booths.
    Charming Chang Mai has a lot going on so get yourself ready!

    calendar iconPlan your trip with our Chiang Mai Itinerary…

    map iconAnd where to stay with our Chiang Mai area guide!

    Backpacking Pai

    Backpacking Thailand budget travel guide
    The beautiful Pai landscape!

    A small town in the north of Thailand near Myanmar’s border, Pai has only recently made it onto the backpacker circuit but is super popular already. I fucking love Pai and the drive from Chiang Mai to Pai is epic if you do it by motorbike.

    It is well worth a visit as it is located in a beautiful area of rolling hills and mysterious peaks, there’s parties, hippies and weed galore. If you have time I strongly recommend getting closer to the Myanmar border and visiting some of the Karen villages in the area. There are loads and loads of cool things to do in Pai.

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    Backpacking Koh Samet and Koh Chang

    Koh Samet and Koh Chang are good island alternatives to those in the south of Thailand. They’re a bit closer to Bangkok, a bit less developed, and a bit less hectic than some places in the south. They’re also conveniently close to Cambodia in case you were visiting there next!

    To get to Koh Chang, you’ll need to take a bus from Bangkok – there’s one that departs near Khaosan Road – until you reach Trat, at which point you’ll take a boat. Most companies include the connection in a single ticket.

    Once you’re on Koh Chang, it’s just a matter of finding a place to stay and renting a bike. Most of the guesthouses are near the port and they can help you rent a scooter.

    Avoid the elephant sanctuaries on Koh Chang. They reportedly are unethical.

    koh chang white sand beaches
    Koh Chang. | source: AsiaTravel (Shutterstock)

    Koh Samet is located before Koh Chang and bit closer to Bangkok. You’ll need to arrive in Rayong before taking a ferry to the island. Side note: if you’re coming from Bangkok, don’t bother stopping in Pattaya – it’s not worth your time.

    Koh Samet will be a similar experience to Koh Chang; maybe a bit more local as lots of Thais living in Bangkok like to escape here when they have the chance.

    Backpacking Phuket

    Phuket is the largest city in the south and the centre for things sleazy and debaucherous. In all honesty, Phuket kinda sucks. I would only stay there for a night or two if I was on a layover or had the intention of making day trips. There are much better things to do around Phuket instead.

    Head to Koh Yao Noi for an isolated treehouse experience. A fairly chilled-out place, it’s a short boat trip from Phuket where I spent a week living in an incredible treehouse in the forest. If you want to disconnect from technology (there is no electricity) or have a romantic weekend away, I highly recommend checking out The Island Hideout (this is not sponsored, I paid my way there and loved it).

    Enjoying breakfast and a cheeky smoke with my beloved in this epic treehouse.

    Arguably the best national park in Thailand, Khao Sok, is also a 3-hour drive from Phuket. This palace offers caves, jungles, rivers, and gorgeous limestone scenery. You can explore the park by using its hiking trail, or raft, canoe, or kayak through Sok river. If you’re lucky you may spot an elusive gibbon or two.

    Ao Phang-nga National Park is also very close by. This place is famous for its surreal limestone towers and caves. Kayaking around the towers and through the caves is a really cool experience and definitely worth doing.

    If you go with a tour operator, they will likely take you to Khao Phing Kan aka James Bond Island, where scenes from The Man with the Golden Gun were filmed.

    Further Reading

    bed iconIf you’re going to be in Phuket, book a sweet Airbnb.

    backpack iconLooking to party? The hostels in Phuket can be rowdy!

    Backpacking Railay and Krabi

    Railay and Krabi are ground-zero for all things climbing in Thailand. Here will find some of the most epic and exhilarating routes in all of Asia. If you’ve never climbed before, this is a great place to start!

    Krabi is the main hub of the region. It’s not on the coast proper, rather further inland. Most people catch the first boat they can find to Railay, Tonsai, or one of the other nearby beaches. There are a couple of hostels in town if you need to crash.

    Tonsai and Railay are the most popular places to stay near Krabi. Railay is slightly more developed and a bit more refined. Tonsai is like a scene out of Lord of the Flies, complete with feral children. Stay in Tonsai if you want to party, or Railay if you want something a bit calmer.

    Best Hostels in Krabi

    From either Tonsai or Railay, you can organize lots of different day trips. I absolutely recommend going deep water soloing, which involves climbing (without gear!) directly over the ocean. It’s a bit nervewracking by totally worth it.

    You can also arrange tours to the surrounding islands of Koh Poda, Tup, and Po Da Nak. There are quite a lot of places around Krabi worth seeing in fact.

    Lots of people organize overnight trips to the legendary Koh Phi Phi islands from Krabi. These are among the most famous islands in Thailand – thanks to the film The Beach – and are justifiably gorgeous.

    The problem is that the islands are pretty overrun these days and the scenery is at risk of being destroyed. There has been talk of limiting access recently – and they’ve done so at Maya Bay – but nothing has really changed yet.

    If you’re looking for a place to stay on Koh Phi Phi, try Laem Thong. It’s a bit more chilled.

    Backpacking Koh Tao, Koh Samui, and Koh Phangan

    Located on Thailand’s eastern coast, these three islands, which are quite close to one another, all offer something unique.

    Koh Phangan is where you’ll find the infamous Full Moon Parties. They became so popular in recent years, that they started organizing one for each phase of the moon: there’s a New Moon Party, Quarter Moon, and so and so forth. Locals put a stop to this because things got out of hand though.

    The parties aren’t really that great – just a bunch of sloppy tourists drinking horrible liquor from a bucket and burning themselves on flaming jump ropes. In fact, there are much better parties on the island.

    Some of the parties last for several days. If you wanted to be present for all of them, stay somewhere on Koh Phangan (preferably on the east coast). Otherwise, stay on either Koh Samui or Koh Tao and make the trip over for one night.

    Backpacking Thailand budget travel guide
    Pristine waters of Koh Samui

    Koh Tao is the best places to dive in the area. It is probably the cheapest place to get your diver’s license in Thailand and thus attracts a lot of aspiring dive masters.

    Even if you don’t dive, Koh Tao is a very chill place and worth spending a days on still. There are some nice beaches around and nothing is too far away.

    Koh Samui is the “resort island,” mostly inhabited by older couples and Russians on holiday. It’s much bigger than either Koh Tao or Koh Phangan, which means there is a bit more to do on Samui. It is definitely more expensive still, but luckily there are some hostels dotted around the island still.

    Further Reading

    bed iconWhere should you stay on Koh Samui?

    backpack iconThe hostels on Koh Phangan are just as infamous as the parties!

    Off the Beaten Path Travel in Thailand

    Thailand has an absolute ton of beautiful tropical islands. For the adventurous, it is possible to find small islands all over Southeast Asia that are pretty much uninhabited.

    Here are some remote islands worth exploring while backpacking in Thailand:

    • Koh Lanta – Where everyone goes if they’re burned out from Krabi and Koh Phi Phi. Older, calmer crowds here. Still lots of action around Ko Lanta Yai if you’re looking for it. Check out one of these hostels while you’re there.
    • Koh Phayam – An unassuming island near the border of Myanmar that is touted as the “Rastafarian” island. Very laid back and very welcoming. Most of the bars and lodges are on the west coast of the island; the port is on the opposite coast.
    • The Similan Islands – Offers THE BEST diving in Thailand, without question. Almost everyone who visits here is a part of some sort of dive trip. I honestly don’t know if there’s any other way to get here.
    • Koh Tarutao – A pretty raw and rough island in the far south of Thailand on the border of Malaysia. Catch a ferry from Pak Bara
    • Koh Lipe Further out from Koh Tarutao. One of the South’s “diamonds in the rough.” Ferries from Pak Bara.
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    Top Things to Do in Thailand

    There are literally too many awesome things to do in Thailand and you won’t fit them in to a single trip/single lifetime. Here are some of the best things to do in Thailand.

    1. Go Scuba Diving

    Many backpackers fall in love with scuba diving whilst in Thailand. The country offers incredible diving opportunities in crystal clear waters with abundant marine life and plenty of wrecks for the underwater adventurer. The best islands for diving are the Similan Islands and Koh Tao, but no doubt the cheapest place to learn is the island of Kao Tao.

    Check out this article from Diving Squad for the ultimate guide to Scuba Diving in Thailand.

    Diving in the Similans. | Source: metha1819 (Shutterstock)

    2. Party Like a Machine!

    Probably the most popular backpacker party in the world is the Full Moon Party in Koh Phangan. 20,000 people partying until sunrise on Haat Rin beach, Koh Phangan. It is extremely touristy, boozy, and the music is shit, but it is still worth a look.

    I personally prefer the half-moon and Shiva Moon parties as there are not quite so many people and so prices do not skyrocket as much. Suffice to say, you’ll find plenty of parties and nightlife in Koh Phangan that you dig, but you may just need to look outside the standards.

    Option three is just getting fucked up partying in Bangkok…

    3. Go Jungle Trekking

    There is some great jungle trekking in Northern Thailand. If you choose to go trekking make sure to go on a multi-day hike. The most popular places to go jungle trekking are Chiang Mai and Chiang Rai (Chiang Rai is totally worth a visit too).

    All that said, personally, I prefer the trekking in Myanmar or Laos.

    Backpacking Thailand budget travel guide
    Jungle trekking in Thailand

    4. Get a Sak Yant Tattoo

    Learn about these magical, spiritual tattoos and get inked by a monk for a truly unique experience. This is an adventure that will stick with you for the rest of your life.

    5. See some Elephants Ethically

    Look, we all adore elephants, but the sad truth is that not everywhere you go backpacking in Thailand will have the most upstanding treatment of the adorable fellows. If you want to see elephants in Thailand, do your research and find an ethical elephant sanctuary.

    I’ve heard good things about Elephant Hills though haven’t personally visited myself. Also, the Elephant Jungle Sanctuary (with several locations in Thailand) is an amazing organisation doing good work.

    Chiang Mai elephant camp
    A nice elephant kiss. | Photo by Sasha Savinov

    6. Learn to cook

    No Thailand travel guide could be complete without a mention of the tantalising food that pops up on every corner, at every hour. Thai food probably ranks as my favourite food in the whole world and many tourist areas offer Thai cooking class. Learn how to cook up amazing flavorful dishes, so that you can take your skills back home with you and keep the Thai food train rolling.  It’s a memorable experience to try out on the backpacking route in Thailand.

    7. Climbing at Tonsai and Railay

    You’ve also got some wicked rock climbing in Thailand’s south, particularly close to Krabi. It’s a chill life: wake up with a climb, down a mushie shake for brunch, hit the walls again before a lunchtime joint…

    Check out Tonsai and Railay Beach if you’re keen to get stuck in the climber’s bubble for a couple of weeks (or more).

    climber in railay thailand
    source: King Ropes Access (Shutterstock)

    8. Stretch your booty!

    It may not be India, but that doesn’t mean there isn’t plenty of yoga retreats in Thailand. My ex did her yoga teacher training in Thailand and let me tell you… I was extremely grateful for that!

    Speaking of teachers you can’t sleep with at the end of class, check out Freedom Yoga in Chiang Mai. It’s run by my amigo Adam. Adam knows his shit, is impressively flexible, and manages to be an excellent yoga instructor without being a douchebag or preachy – a rare feat indeed 😛

    If you are new to yoga, this is a great place to learn.

    Backpacker Accommodation in Thailand

    For me, one of the most exciting things about being on the road is meeting new people and staying in new places. And what better place than Thailand to really jump into backpacker culture by staying in some of the most kickass hostels in Southeast Asia. The hostels in Thailand are backpacker meccas and great for meeting fellow travellers, exchanging exciting travel stories, and just chilling out.

    There is an insane amount of accommodation options all around Thailand ranging from the squalid to the regal. It is usually possible to arrange accommodation as you go, on the day, by turning up and asking around. The notable exception is Koh Phangan at Full Moon which does fill up with annoying kids so we advise booking ahead.

    Backpacking Thailand budget travel guide
    Camping in Northern Thailand

    If you are backpacking Thailand on a budget, you could also try Couchsurfing. This is another great way of meeting locals and exploring the local culture. You can save a few bucks since CouchSurfing is free.

    Best Places to Stay in Thailand

    LocationAccommodationWhy Stay Here?!
    BangkokSmile Society hostel, Bodega, Bed Station HostelMy favourite hostel here was the Smile Society hostel – a cozy little place, conveniently located to explore nearby spots.
    Chiang MaiS*Trips – The Poshtel, Thai ThaiS*Trips – The Poshtel is a kickass hostel and just a walk away from the Night Bazaar where you can try some amazing local food. They have reliable wifi too.
    Pak ChongHello Hostel Pakchong Located right next to the pak chong train station and within walking distance to the bus terminals. The staff are friendly & can arrange your day tours.
    Khao Sok National ParkKhaosok Treehouse Resort, Coco Khao SokCompared to Khao Yai, there are some pretty great accommodation options here which are pretty easy on the pocket. Check out the Khaosok Treehouse Resort if you want to stay somewhere really special.
    Koh SamuiKingston Jamaica hostel, Lotus Hotel, Samui BackpackerMy top choice here would be the Kingston Jamaica hostel. It has a pretty chilled backpacker vibe going.
    KanchanaburiSky Resort Kanchanaburi, Sam’s HouseYou’ll find some pretty great resort properties for cheap here. Check out Sam’s House
    PaiTribal Pai Backpackers, Purple MonkeyTribal Pai is a great up & coming hostel. Its backpacker friendly, has chilled vibes & i can assure you that you’ll extend your stay “one more night”. Purple monkey is cool too, the pool is a little run down but they make delicious caesars!

    Thailand Backpacking Costs

    Although certainly still cheap in the global sense, comparative to other countries in Southeast Asia, visiting Thailand is more expensive. Below I have highlighted what things cost in Thailand in sections:

    Although cheap, accommodation in Thailand is more expensive than most other countries in Southeast Asia. You can still find guesthouses for around $7 in the cities and $4 in the countryside, but you have to look harder.

    Bungalows and beach huts start at around $4 but can cost way more if you haven’t perfected your haggling skills. It’s well worth having a hammock or a tent whilst backpacking Thailand as there are lots of very cool places to set up for a night.

    Food is super cheap in Thailand and is some of the best in all of Asia! Street food costs around $0.65, and if you eat locally, it is possible to get by on about $2-3 a day. You can save a lot of money on your bar tab by taking advantage of happy hours or buying cheap beer from a 7-Eleven.

    Transport is pretty cheap in Thailand if you don’t get ripped off by a tour operator.

    • Only get in taxis which agree to run on the meter. A taxi ride normally costs under $3.
    • Tuk Tuks are great fun but you have to haggle, they probably work out more expensive at around $5 a journey.
    • Boats between Thai islands cost between $7 and $15 and it sometimes works out better value to buy a boat and bus combo ticket.
    • Buses are pretty cheap and local buses cost just $0.25 in Bangkok.
    • Trains across the country cost between $7 and $18. When booking short-distance buses it often makes sense to simply book them on the ground but if you plan on traveling to Singapore or Malaysia it can be worth booking them in advance.
    • If you choose to pay for a tour (I very rarely endorse this) it will cost between $15 and $35 a day.
    • Trekking with a guide costs between $30 and $50 a day.
    • PADI dive certification course costs around $300.

    One of the best value experiences you can have in Thailand is to track down a traditional tattooist and get a Sak Yant Tattoo. Check out Journey Wonder’s post here all about his experience getting inked in Thailand. 

    When you’re ready to travel around Thailand, forgo buying tickets at the station and book them online instead! You can now book transport in advance for most of Asia using Bookaway and doing so can really save you some stress (and maybe money, too).

    Money in Thailand

    There are lots of international ATMs but many of these, charge pretty insane withdrawal fees, so it’s advisable to avoid small ATM transactions and get out a bunch of cash at once. Just make sure you hide it well!

    Top Tips for Visiting Thailand on a Budget

    To keep your spending to an absolute minimum whilst travelling in Thailand, I recommend sticking to the basic rules of budget backpacking…

    • Camp: With plenty of gorgeous natural places to camp, Thailand is an excellent place to take a tent. Check out this post for a breakdown of the best tents to take backpacking.
    • Cook your own food: I took a small gas cooker with me to Thailand and cooked a lot of my own meals whilst hitching and camping, I saved a fortune – check out this post for info on the best backpacking stoves.
    • Couchsurf: Couchsurfing is a brilliant way to save some dollars in you Thailand backpacking budget AND connect with locals – boom!
    • Haggle: Haggle your holy heart out! A room, a trinket, a few g’s of mushies – doesn’t matter!
    • Hitchhike: In Thailand, it is so so easy to thumb a ride and it is an ace way to keep your transport costs down and instead spend it on smashing experiences. So hitchhike as much as you can when backpacking Thailand.
    • Pack a travel water bottle: Save money and the planet every day! Filtered or not, a travel water bottle is always infinitely better than buying 2-3 plastic bottles a day.
    • To learn how to travel the world on $10 a day, check out the backpacker’s bible.
    • Volunteer – Travel slow and do something meaningful while you’re at it. Just be careful finding volunteering opportunities in Thailand. Scams and things like fake orphanages aren’t uncommon, so use a reputable volunteering organisation like Workaway.

    Why Should You Travel to Thailand with a Water Bottle?

    Whilst there’s a lot that we can do when it comes to traveling responsibly, reducing your plastic consumption is one of the easiest and most impactful things you can do. Don’t buy one-use water bottles, don’t take plastic shopping bags, and forget straws. All of this just ends up in landfill or in the ocean.

    If you’d like some more tips on how to save the world, be sure to watch the video below.

    When to Travel to Thailand

    So when is the best time to travel to Thailand? The peak tourist season in Thailand is November to February when the weather is beautiful across the country but there’s a high chance you’ll run into a ton of tourists.

    The really popular guesthouses fill up fast so this is a country where it can definitely be worth making reservations. It is difficult to find cheaper accommodation during peak season. The local people are a really friendly bunch and keen to help so if you have any problems don’t be afraid to ask for directions from the locals.

    Backpacking Thailand budget travel guide
    All set for adventure!

    It is best to avoid northern areas of Thailand during February to April as the burning season starts and mountains will slowly be covered in smoke.

    Monsoon season is in the summer for most Thai islands, but make sure to check.

    Festivals in Thailand

    Thailand has a lot of great festivals, but the two best are Songkran and the Festival of Light:

    • Songkran: Held in mid-April this is Thailand’s traditional New Year. The entire country takes to the streets in the most epic water fights imaginable. I’m talking, water guns and buckets, people driving by in trucks spraying everyone in their path, etc. Everyone is having a good time, people are drinking, but not stupidly so, and it’s a great way to have fun with Thais and experience their culture. The biggest celebrations are in Bangkok and Chiang Mai.
    • Loy Krathong (The Festival of Light): On the day itself, thousands of people will gather along canals and rivers, to set their Krathongs (made with banana leaves and beautiful flowers) free into the waters to float away.
      In Chiang Mai, Khom Loy are also added to the celebration, which are ‘floating lanterns’ released the night of the festival.

    What to Pack for Thailand

    Wondering what to pack for Thailand? On every adventure, there are six things I never go traveling without:

    Somewhere to hide your cash
    money belt compressed png
    Somewhere to hide your cash

    Active Roots Money Belt

    This is a regular looking belt with a concealed pocket on the inside – you can hide up to twenty notes inside and wear it through airport scanners without it setting them off.

    A travel water bottle
    Grayl Geopress Water Purifier Bottle
    A travel water bottle

    GRAYL Geopress Filtered Bottle

    Having a filtered water bottle means you can drink from just about any source. The GRAYL Geopress is hands-down the most effective one we’ve ever used as well!

    For those unexpected messes
    AR Towel
    For those unexpected messes

    Active Roots Microfiber Towel

    Hostel towels are scummy and take forever to dry. Microfibre towels dry quickly, are compact, lightweight, and can be used as a blanket or yoga mat if need be.

    When the power goes out
    Gifts for backpackers
    When the power goes out

    Petzl Actik Core Headlamp

    A decent head torch could save your life. If you want to explore caves, unlit temples, or simply find your way to the bathroom during a blackout, a headtorch is a must.

    Sleep anywhere
    Hammock for backpackers
    Sleep anywhere

    Active Roots Camping Hammock

    Taking a tent backpacking is not always practical but hammocks are lightweight, cheap, strong, sexy (chicks dig hammocks), and allow you to pitch up for the night pretty much anywhere.

    To stay a clean backpacker
    To stay a clean backpacker

    Hanging Toiletry Bag

    I always travel with a hanging toiletry bag as it’s a super-efficient way to organize your bathroom stuff. Well worth having as it helps to have quick access to all your stuff.

    If you’re continuing on the grand backpacking Asian adventure, check out our epic post on what to pack for Southeast Asia travels.

    Staying Safe in Thailand

    Honestly, Thailand is quite safe to visit, and the people are keen on helping you out! Thailand has some pretty wild parties though, and it’s important to be aware of your surroundings, and careful with drugs and alcohol when you’re out partying.

    Sneaky, photogenic monkey eating food in Lopburi Thailand
    These little guys will steal your snacks right from your pockets!

    Being smart and trusting your gut are the keys to staying safe in Thailand. Thailand is pretty chill but there are definitely things you need to keep your wits about you for:

    Wear a helmet when you hop on a motorbike in Asia. Despite being an experienced driver, I’ve had a total of three crashes in South East Asia over the last ten years. On the one occasion, I wasn’t wearing a helmet, I split my head open and had to go to the hospital. It was an expensive mistake. The local people are sick of scraping foreigners off the road and, trust me, you don’t look cool for not wearing a helmet.

    packable travel medical kit

    Be prepared for what life throws at you on the road. Pick up an AMK Travel Medical Kit before you head out on your next adventure.

    View on REI View on Amazon

    Sex, Drugs and Rock ’n’ Roll in Thailand

    Even though drugs are free-flowing in the half moon and full moon parties, Thailand has very very strict laws against the possession of drugs including imprisonment and the death penalty. Yup! They take drugs very seriously. So my advice would be to be extra cautious when it comes to drugs.

    If you do fall foul of the Thai authorities, you should seek immediate legal advice and also contact your consul. There are English speaking lawyers and dedicated law firms in Thailand who specialise in helping tourists with legal problems in Thailand.

    Pai is a well-known stoner hangout and it’s easy to pick up weed on the Thai islands, but finding something in the cities can prove trickier. A lot of the time, the weed is low-quality brick weed. Shrooms are also easily available in both Pai and the islands and it is possible to pick up LSD and MDMA but the quality varies enormously and the price is usually high.

    Every now and again, unfortunate backpackers do get roofied so be careful with your drinks and don’t accept random shit from strangers.

    Tinder is awfully common in Thailand but more as a hookup app than a dating app. If you are a white lad rocking up into Southeast Asia for the first time, you’re in for a treat as you will suddenly be about ten times more attractive to the local girls than you are back home.

    The “Ladies” of the Night in Thailand

    Don’t be surprised if the girl you’ve been chatting up turns out to be a ladyboy… it happens. Prostitution in Thailand is very common indeed, but always be respectful no matter what your views are!

    Humans are humans; treat people you meet along the way with the same respect you would show your friends and family back home. You are not superior to anyone including the girls/guys walking the streets. Sex workers in South East Asia are people like you and me; they may enjoy what they do, or they may be on the darker side of it.

    bangkok redlight district night
    If a local asks you to go to a “special” show, just decline. The shows are a bit degrading. | source: Clay Gilliland (Wikicommons)

    Regardless of your beliefs and thoughts on prostitution, remember this is another person with thoughts, feelings and a life outside of the sex industry too. You are not superior to these people, you just happen to be from a more privileged background.

    Travel Insurance for Thailand

    Traveling without insurance would be risky so do consider getting good backpacker insurance sorted before you head off on an adventure.

    I have been using World Nomads for some time now and made a few claims over the years. They’re easy to use, professional and relatively affordable. They may also let you buy or extend a policy once you’ve started your trip and are already abroad which is super handy.

    If there’s one insurance company I trust, it’s World Nomads. To find out why I use World Nomads, check out my World Nomads Insurance review.

    will in the wild

    A message from Will, the OG Broke Backpacker

    “Once upon a time, I almost lost my leg in a sweltering jungle… 

    I battled a seriously nasty infection that snaked up past my knee and by the time I made it to a local hospital they wanted to amputate. I was delirious, unable to walk, and in a lot of pain but I managed to call my insurance provider – they moved me to a much better private hospital where the doctors were able to save my leg.  

    I wracked up $15,000 in hospital bills, but these were completely covered by my travel insurance. Luckily, I still have my leg today, and whilst it is permanently damaged, I’m grateful every day it’s still attached!

    Moral of the story: consider getting travel insurance before you head out into the wilds, people!

    Arriving in Thailand

    The best place to fly into is Bangkok. International airports are also located at Krabi, Koh Samui and Chiang Mai, but it’s easier to fly into these from other Southeast Asian countries.

    You can enter Thailand by border crossing from Malaysia, Cambodia, Myanmar and Laos. You can also take a boat from Indonesia or even a slow boat from Laos to Thailand on the mighty Mekong River.

    bangkok - Temple of Dawn
    Most people will arrive in Bangkok first. Spend a few nights there.

    Entry requirements for Thailand

    Many nationalities can receive a thirty-day free visa waiver on arrival (if arriving by air; it’s currently 15 days if you arrive overland). You can generally extend the waiver once, to receive an additional thirty days, for a fee of around $60.

    If your nationality requires a pre-arranged visa or you want to sort out a Thai visa in advance, particularly for a longer stay, it is fairly simple to receive one a Thai embassy at home or abroad.

    Traveling to Thailand During COVID Times

    As of November 2020, Thailand is still shut tightly to most international tourists. Those who do manage to make into the country are almost always subject to a 14-day mandatory quarantine. This eliminates most casual tourists or backpackers, at least for the moment.

    BUT it is still possible to enter Thailand if you’re planning on staying or backpacking there for a while. Special long term visas are currently being granted to select nationalities. These visas can be extended twice, giving you the chance to remain in Thailand for a total of 270 days.

    Those who enter Thailand with this visa are still subject to a 14-day quarantine and only a select amount of entries with this visa are allowed each week. Reach out to the most convenient Thai embassy to find if you qualify and what you need to do before entering the country.

    bus iconNeed to travel to Thailand on the cheap? Use Bookaway to find the best deals on bus, plane, train, and ferry tickets. It’s easy to use and saves you time and money. Once you’ve arrived, why not use what you’ve saved to treat yourself to a cold beer and a bite to eat?

    Book your transport on Bookaway now to guarantee your seat and for the right price.

    How to Get Around Thailand

    Thailand is a pretty big country, and if you are short on time, you may want to consider taking the odd internal flight while backpacking in Thailand. AirAsia is a great low-cost airline but you need to book your tickets in advance before it fills up or the prices go up. You can also get around by train but this is often not as fast or punctual as travelling by bus.

    Thailand is a relatively easy country to drive around, compared to many of the countries I’ve driven in any way, and many backpackers explore the country by motorbike. Most roads are marked in Thai and English so it is pretty straightforward to find your way around. If you bring a tent with your motorbike, you can sleep just about anywhere as well.

    cheap train travel in Thailand

    Night buses and overnight trains in Southeast Asia are a great way to save on a night’s accommodation and get from A to B. As a whole, Southeast Asia is generally pretty well connected by trains.

    Luckily, Grab (similar to Uber) is now readily available in  Thailand! Grab is hand’s down the best way to get around cities; the price is locked in on the app so you can’t get ripped off and you can skip the haggling. Follow the link to grab yourself some free booking credit.

    Hitchhiking in Thailand

    Thailand is a great country to hitchhike in! As far as hitching goes, Thailand is a great place in Asia for the beginner hitchhiker earning their stripes. But you have to be persistent and make sure the locals understand where you need to go or you will end up getting dropped at a bus station.

    Hitchhiking in Thailand is pretty safe and easy; just find a good spot where the traffic is nice and slow and stick out your thumb. If you are backpacking Thailand on your own, there is a good chance you can hitch a ride with motorbike riders.

    Onwards Travel from Thailand

    There are four countries that share a border with Thailand:

    1. Cambodia
    2. Laos
    3. Malaysia
    4. Myanmar

    Although neither China nor Vietnam border Thailand, their territories lie within 100 km of Thai territory and are easily accessible from Thailand. You can enter Thailand from any of these countries by flight, road, or boat.

    Cambodia is the natural next step after backpacking in Thailand.

    Overall, unless you’re heading home or to Australia to restock your travel budget, chances are you’ll be heading somewhere else in Southeast Asia. Haven’t decided where yet? Maybe our Backpacking Southeast Asia Regional Travel Guide can give you a little nudge.

    Working and Staying Connected in Thailand

    Lots of digital nomads have based themselves in Thailand and there are sizeable communities spread throughout the country. You can thank Thailand’s low cost of living combined with a relatively high standard of living for this.

    Chiang Mai is an extremely popular place and is not only of the best places in Thailand for digital nomads but arguably all of Asia. Gatherings, like Chiang Mai SEO Conference, happen every year and these are great opportunities to network.

    Others prefer to work out of Bangkok or one of the more well-connected islands in the south, like Koh Samui. Honestly, though just about any major city in Thailand is a good place to base yourself if you’re a digital nomad.

    The internet in Thailand has become increasingly more reliable and fast. You can get free wi-fi at most hostels, hotels, cafes, etc. In the cities, you’ll see that Thai people are always connected and on their phone. You can get a SIM card for data pretty cheaply.

    Ready to make the leap? | source: Yuriy Seleznev (Shutterstock)

    Thailand is also an extremely popular place to teach English! Most people signup for some sort of organized placement. In this case, most of their living expenses and teaching fees will be covered. These placements are predictably quite expensive.

    It is possible to just start backpacking in Thailand and then find a job on the ground. If you had a TEFL license before, your odds of landing a gig would be much higher. That being said, they aren’t always mandatory. To find out more about TEFL courses and how to score a gig, read our in-depth report on teaching English abroad.

    If you wanted to become accredited, use MyTEFL. Broke Backpacker readers get a 35% discount on TEFL courses with MyTEFL (simply enter the code BACKPKR).

    Make Money Online whilst Backpacking Thailand

    will laptopKeen to live the digital nomad dream while traveling the world? Who the hell isn’t?

    Teaching English online is a great way to earn a consistent income on the road. Depending on your qualifications, you can work remotely from your laptop and make a positive impact on the world! It’s a win-win!

    Check out this detailed article for everything you need to know to start teaching English online.

    Volunteering in Thailand

    Volunteering abroad is an amazing way to experience a culture whilst giving something back. There are loads of different volunteer projects in Thailand ranging from teaching, to animal care, to agriculture to pretty much everything!

    Thailand is an incredible destination, but the low-income wages mean backpacker volunteers are greatly appreciated. There are loads of opportunities to make a difference, including farming, childcare, and English teaching. There is also an increasing number of technical jobs available, such as web design and SEO. You won’t need a special visa if you’re staying for less than 30 days, but you’ll need a 60-day visa if you’re staying for longer. 

    If you want to find volunteering opportunities in Thailand, then we recommend that you Signup for Worldpackers –  a volunteer platform that connects local hosts directly with traveling volunteers. As a Broke Backpacker reader, you’ll also get a special discount of $10 when you sign up. Just use the discount code BROKEBACKPACKER and your membership is discounted from $49 a year to only $39.

    Volunteer programs run through reputable work exchange programs like Worldpackers are usually very well-managed and reputable. However, whenever you are volunteering, do stay vigilant especially when working with animals or children.

    Worldpackers: connecting travellers with meaningful travel experiences.

    What to Eat in Thailand

    Damnoen Saduak Floating Market Thailand
    There is no better place in Thailand to be trapped than in a floating market!

    Thai food is honestly amazing. Their noodles and curries are full of flavor without being too heavy.

    • Tom Yung Goong: A soup blended with fragrant lemongrass, chilli, lime leaves, shallots, and lime juice with fresh prawns and straw mushrooms.
    • Red Curry: Red curry paste made with coconut milk and meat, as well as kaffir lime leaves.
    • Pad Thai: A delicious noodle dish with a fish and peanut based sauce, as well as chili powder. This is probably the most internationally recognized dish in Thailand.
    • Khao Soi: This soup-like rice noodle curry dish is the most popular dish in the North of Thailand. It’s made with deep fried and boiled egg noodles, pickled mustard greens, shallots, lime, ground chilies, and meat in coconut milk curry.

    Check out this article on 40 Thai dishes for more inspiration!

    Thai Culture

    The people in Thailand are some of the kindest and warmest people I have come across. The friendly aura of the Thai people is immediately noticed stepping off the plane, and despite Thailand being famous for its beaches and jungles, it’s the people I come back for.

    Thais are friendly, unpretentious, and generous. I feel like as a traveler it’s still easy to make connections with Thais, whether it’s at the market or at a bar.

    Lady enjoy dancing in Thailand

    Moreover, Thais are pretty accepting of different sexualities. While backpacking Thailand you’ll hear about “ladyboys” a lot. Thais widely accept transgender people, as well as same-sex couples.

    Useful Travel Phrases for Thailand

    While many Thais speak English in the touristy areas, once you get off the beaten path, you’ll find almost no one speaks English. Even in popular cities, only basic English is spoken. Knowing Thai travel phrases will not only help you get around Thailand, but it’ll also help you connect with the culture!

    • Hello – Sà-wàt-dee
    • How are you? – Sà-baai dee mi
    • Pleased to meet you – Yin dee têe dâi róo jàk
    • Excuse me – Kor tôht
    • Please – Kor …
    • Cheers – Chon
    • Crazy – Ding- dong! (Sounds adorable not offensive.)
    • Son of a bitch – Ai hee-ah (Now that sounds more effective!)
    • Ladyboy – Katoey ( Very useful to know this in Bangkok!)
    • No plastic bag – Mimi tihung phlastik
    • No straw plastic please – Mimi fang pord
    • No plastic cutlery please – Mimi mid phlastik pord
    • Where’s the toilet? – Hông náam yòo n?i (crucial if you’re a lover of spicy South East Asian food)
    • Yes – Chai
    • No – Ma Chai
    • Beer – Bia
    • How much – Nee Tao Rai

    Books to read About Thailand

    Having a good book for backpacking is a must! Grab a book for those lazy days staying in the hostel:

    • A Thailand’s Best Street Food: The Complete Guide to Streetside Dining – Thailand is known all over the world for its brilliantly spicy and whacked out cuisine. Carry this guide along to find the most bizarre and the yummiest food Thai street markets have to offer.
    • The King Never Smiles – This is the Biography of Thailand’s Bhumibol Adulyadej, a Western-born king who deftly shaped Thailand’s political history.
    • Private Dancer – A thriller revolving around the popular private and pole dancing culture of Bangkok.
    • Bangkok Babylon – Inspired by Orwell and Hemingway, Jerry Hopkins recalls his first decade as a Bangkok expatriate by profiling twenty-five of the city’s most unforgettable characters.
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    A Brief History of Thailand

    Like much of South East Asia, Thailand was once roamed by gatherers and indigenous kingdoms. Unlike most of South East Asia, Thailand evaded European colonisation, and had their own colonies. However, in 1893 Thailand was forced to cede Laos to France. Later they also ceded Cambodia to France and Malaya to Britain.

    In May 1946 Thailand formed a new constitution for Thailand was published, but there were still power struggles between kings.

    In 1947 Field-Marshal Phibul staged a coup, and Thailand then became a military dictatorship. Over the decades people protested for a civilian government, and in 1992 after many student demonstrations the king stopped eventually returned Thailand  to civilian government, and a new constitution was introduced in 1997.

    There was another military coup in Thailand in 2006, but in December 2007 democratic elections were held again.

    Unique Experiences in Thailand

    There is so damned much to see and do it Thailand. However, these are our quintessential must-try Thai experiences.

    Scuba Diving in Thailand on a Liveaboard Trip

    Thailand has some of the world’s best scuba diving venues (psst – the Similan Islands are sublime). The problem is, the word is out. Millions of tourists flock to Thailand every year to enjoy the wonderful diving the country has to offer.

    Sadly, many of the ultra-popular Thai Islands’ coral reef systems have been damaged by high human traffic volume.

    sailing in thailand catamaran
    source: satit sewtiw (Shutterstock)

    If you love Scuba Diving there is still a great way to go diving minus the tourist hordes and further environmental impact.

    Considering joining a Liveaboard trip. Most Liveaboard boats go to remote regions the average dive shop will not take you.

    Eat, sleep, dive, repeat. That is the name of the game. Sounds pretty sweet, right?

    Check out the awesome Liveaboard scuba diving trips here.

    Joining an Organized Tour in Thailand

    For most countries, Thailand included, solo travel is the name of the game. That said, if you are short on time, energy, or just want to be part of an awesome group of travelers you can opt to join an organized tour. Joining a tour is a great way to see a majority of the country quickly and without the effort that goes into planning a backpacking trip. However—not all tour operators are created equal—that is for sure.

    G Adventures is a solid down-to-earth tour company catering to backpackers just like you, and their prices and itineraries reflect the interests of the backpacker crowd. You can score some pretty sweet deals on epic trips in Thailand for a fraction of the price of what other tour operators charge.

    Check out some of their awesome itineraries for Thailand here…

    Want to save the world?
    Grayl Geopress Water Purifier Bottle

    Single-use plastic bottles are a huge threat to Marine Life – Be a part of the solution and travel with a filter water bottle.

    The GRAYL GEOPRESS water bottle is the ONLY all-in-one filter water bottle setup you’ll need. Whether you need to purify the water from a hostel sink in Kathmandu or a stream trickle in the Andes, the Geopress has got you covered.

    Read our full review of the GRAYL GEOPRESS!

    Final Thoughts on Backpacking Thailand

    Alright, now let’s talk about getting wasted abroad. It’s fun, I do it – quite a lot. But being wasted doesn’t give you the right to be a twat. Writing your name in black marker on temples, chugging Chang beer while shirtless, swearing loudly, and visiting unethical animal tourist attractions? You, Sir, are a twat.

    Luckily, most backpackers don’t fall into this category but, when you’re out and about and have had a few too many drinks, it can be easy to embarrass yourself.

    It’s easy to get carried away in South East Asia, everything is so damn cheap and so much fun. I’m in no way the perfect traveller; I’ve been the drunken idiot on the street. I know first hand just how hard it is to be the one person in a group to say no when somebody comes up with a stupid idea that, for some reason, everybody is down for.

    By no means am I telling you not to drink, smoke and party. Do it and love it. Just don’t get so drunk you turn into an imbecile your mum would be ashamed of. If you can’t handle drinking buckets, then stick to beer. If you want to see Elephants, then go and see them but do your research first.

    tips to save money in Thailand

    Look up ethical animal sanctuaries who treat and care for animals properly. Don’t ride elephants. If you’re not into seeing the temples, no worries but don’t be disrespectful, inappropriate or deface them – certainly, do not try to wander in shirtless.

    Go to Asia and have the time of your life, do the things you’ve dreamed of but be respectful along the way. Travelling the world makes you an ambassador for your country, which is awesome.

    We can make a positive impact on people when we travel and get rid of any ugly stereotypes that may be associated with your country…

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