Rome Packing List
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You have your sights set on seeing some of the world’s most renowned historical landmarks, eating the best pizza and pasta imaginable, drinking exquisite cappuccinos and doing some epic shopping – which is why Rome is next on your travel list.

But with all the sightseeing and walking you’ll be doing – plus the fact that you’ll be in the capital of one of the most fashionable countries in the world – you’re probably unsure about exactly what to pack for Rome. Our advice: focus on your essentials and pack according to season.

So, what are your Rome packing essentials and what should you wear for its different seasons? We’ve put together this comprehensive Rome survival guide to answer exactly those types questions – including a top-21 needs packing list, tips on how to dress appropriately for different occasions, an overview by seasons and what NOT to pack. You’ll also find a section dedicated to women, and one to men, with specific packing list tips for each.

If you’re worried that you won’t be able to fit everything in a carry-on size backpack, you’ll soon lay your worries to rest!  After reading this Rome packing list guide, you’ll know exactly what you need and what to do.

Let’s get to it!

Top 21 NEEDS for Rome – Rome Packing List

#1 –  Nomatic Travel Bag

Nomatic Travel Bag

At the top of the list is making sure you have the perfect travel backpack. It’s what you’ll be living out of, so you need a bag that’s reliable, functional and versatile. Look no further than the Nomatic Travel Bag. It’s our top pick because it has the convenience of being carry-on size but with a  smartly-designed 40-liter capacity interior that makes it seem so much bigger. You’ll appreciate all of the pockets and compartments that maximize every valuable inch of packing space. We love it!

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#2 –  Active Roots Security Belt

Active Roots Security Belt

Just like in all touristy big cities, you’ll want to take extra safety precautions in Rome – especially when it comes to theft. We advise keeping valuable items, like money and passport copies, hidden from view. The best way to do this is by using an Active Roots Security Belt that discreetly hides an inner zipper pocket where you can safely stash away such items. It’s security and fashion in one!

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Need a little more storage? When moving from place to place, you should keep your travel documents and other valuables on your body. Your carry on isn't safe, even when it's under your seat or overhead.

A full-sized money belt that stays tucked under your clothes keeps your documents and cash organized during your travels and assures nothing critical gets left behind or stolen.

#3 – World Nomads Insurance

If you’re thinking about cutting some spending corners by bypassing travelers’ insurance, please don’t! It doesn’t matter where you go or how prepared you are, unexpected mishaps are always possible. And, in the end, they may end up costing you a lot more. We love World Nomads Insurance because they offer plenty of affordable coverage plans that cover all the important stuff – like needing medical attention and replacing lost or stolen items.

#4 – Active Roots Water Bottle

Active Roots Water Bottle

One thing’s for sure – you’ll be doing a lot of walking in Rome. Between touring the Colosseum and traversing the Vatican, you’re going to need to stay hydrated to keep going. We recommend making an eco-friendly, stainless steel water bottle – like the 25-ounce Active Roots Water Bottle – part of your what to take to Rome checklist. It’s 8 ounces bigger than comparable bottles and keeps your water refreshing cool when you need it most!

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#5 – Combination Lock

Active Roots Padlock

As we’ve already mentioned regarding security, you’ll want to take every precaution in Rome. Always keep your bag locked when left unattended – especially if you plan on staying in a hostel in Rome. You can get the job done with a simple lock like the Active Roots Combination Padlock with a resettable combination. It’s not expensive and definitely worth having.

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#6 – Skeletool

Leatherman Skeletool

We believe that all savvy backpackers should travel with a compact multi-tool, like our favorite, the Skeletool. You just never know when you may need a handy tool, even in Rome. Imagine that you decide to pick up some fresh bread, pecorino cheese and a bottle of wine for lunch on-the-go – wouldn’t having a corkscrew and small knife on hand be a godsend?

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#7 – Active Roots Microfiber Travel Towel

AR Towel

All backpackers and budget travelers need to pack their own towels. Avoid that uncomfortable scenario where you meet a less-than-desirable towel that your hostel provides – if one at all! A lightweight, quick-drying towel like the Active Roots Microfiber Travel Towel is definitely the way to go. There’s no bulk, so making it one of your Rome packing essentials is a no-brainer.

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#8 – Fairywill Electric Toothbrush

Fairywill Electric Toothbrush

If you’ve never traveled with an electric toothbrush before, we highly recommend that you do. We love traveling with the Fairywill Electric Toothbrush, and we’re sure you will too! It’s lightweight and travel-friendly with practically no need for recharging; it’s good for 30 days of use with just one 4-hour charge. The thorough cleaning your teeth get feels simply amazing.

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#9 – SunGod Sunglasses

A definite item on your what to take to Rome checklist is a durable, yet fashionable, pair of sunglasses. We highly recommend SunGod Sunglasses because – although they’re designed primarily for performance with sturdy frames made from SunGod’s trademarked Adventureproof? Frame Material and triple-layer scratch-resistant lenses – they’re not at all lacking in style. The best is the ability to customize them with your preferred frame/lens color combination.

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#10 – Fashionable Day Bag

Leather Backpack

With so much sightseeing to be done, another one of your Rome packing essentials is a roomy day bag for toting around your daily must-haves – like your water bottle, phone, portable charger, camera, and whatever trinket you may pick up along the way. For a sleeker look, a chic option is a  leather backpack versus a touristy nylon one.

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#11 – Small Crossbody Bag

Small Crossbody Bag

Carrying around a backpack – no matter how stylish – isn’t exactly the perfect accessory for nicer restaurants, cool bars or late-night hot spots. When all you really need is your phone, your room key, a credit card – it’s much more convenient to have a small crossbody bag that won’t kill your style. This goes for both men and women!

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#12 – Digital Camera

Your what to take to Rome wishlist must include a good camera. Cell phones take so pretty amazing photos these days but with all the cultural richness and iconic landmarks that Rome offers, you’ll want a digital camera to do the sites justice. Even a compact DSLR (digital single-lens reflex) starter camera will do the trick. If you’ve been thinking about investing in a digital camera, now’s a good time!

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#13 – E-reader

Kindle for Backpackers

Traveling is always the perfect opportunity to get to those books you’ve been meaning to read for so long. But carrying books always much more weight and bulk than you need, especially when you’re backpacking and traveling light. There’s really no need to when you can have all the books that want in a slim, lightweight, portable e-reader. And with the backlit screens, you can read comfortably in any condition.

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#14 – Portable Charger

Portable Charger

If you rely heavily on your phone – like a camera, navigator, Zagat guide and more – you’ll want to have a way to keep it charged enough to last through long days. If it’s helping to guide you through unfamiliar territory, you definitely don’t want it dying on you before you’ve reached your desired destination. That’s why it’s smart to travel with a compact portable charger in your day bag so that you always have a backup.

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#15 – Universal Plug Adapter

Chances are you’ll be traveling with electronics – your cell phone, e-reader, digital camera – and any other modern device that’s to your liking. Be sure that you’re able to recharge all these electronics with Italian electrical sockets. Italy’s sockets are type F and L, but you don’t have to worry about remembering that if you get a universal travel adapter. Most also have USB ports, so your USB-enabled devices will be covered too.

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#16 – Hanging Toiletry Bag

Nomatic Toiletry Bag

You’ll find that most bathrooms in Italy aren’t very large which also means limited counter space. This is especially true in hostels and budget accommodations. A hanging toiletry bag is a lifesaver in these cases. The Nomatic Toiletry Bag is a beautiful add-on accessory for your Nomatic Travel Bag, and you’ll be grateful for the added bit of organization. The convenience of being able to hang your toiletries anywhere is well worth it.

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#17 – Packing Cube Set

G4Free Packing Cubes

How well you stay organized – particularly when you’re living out of a backpack –  can make a huge difference. A packing cube set not only maximizes your limited packing space but also saves a lot of frustration. Instead of dumping out the entire contents of your bag to find that one black t-shirt you need, having your clothing items sorted by item type in different cubes is a real game changer! They’ll quickly become your new favorite travel buddies.

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#18 – Travel Pillow

Travel Pillow

When you’re a budget traveler staying in the most budget-friendly accommodations, another item you want to bring with you is a travel pillow. It’s not unlikely that the one you’re provided with isn’t the fluffiest and most comfortable, so knowing you’re equipped with something you love will certainly help. There’s a lot to be said for doing everything possible to improve your quality of sleep!

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#19 – Wet Wipes

Flushable Wet Wipes

No matter where you travel, it’s always smart to have a travel pack of wet wipes on hand at all times. Consider them one of your Rome packing essentials! Whether to wipe off a dirty seat or to wipe your face and hands after a particularly germy, hot day of sightseeing, wet wipes are an essential staple in every traveler’s day bag.

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#20 – Travel Umbrella

Repel Travel Umbrella

Regardless of the season, there’s always the chance of encountering some rain in Rome. Moreso in the fall, spring and winter, but you want to be prepared just in case. It’s so simple to bring your own compact travel umbrella because they pack away so easily without any bulk or added weight. For the limited hassle of packing one, it’s worth it.

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#21 – Travel First Aid Kit

First Aid Kit

Another item on your what to take to Rome checklist is a mini first aid kit. This is true of anywhere that you go. You can easily buy things that you need in Rome, but it’s better to not worry about finding the nearest pharmacy when you need something immediately. Also, you can only buy even the most basic over-the-counter medications in pharmacies, so you’re better off having aspirin on hand if you encounter a sudden headache.

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What to Wear in Rome

what to wear in rome
Knowing what to wear in Rome is very important

If you’ve heard that Italians are sharp dressers – you heard correctly!  This doesn’t mean that you have to be super fashion-conscious or that casual attire isn’t the norm, but you’ll find that there’s a more acceptable way to how your clothes should look and fit when choosing what to wear in Rome.

Rome fashion is very lax and diverse, but you won’t see local Romans wearing baggy clothing. Jeans, t-shirts and zip-up hoodies are perfectly fine as long as they’re slim or well-fitted. They’re also paired with a pair of fashionable sneakers, not an old pair of running shoes. Gym clothes aren’t considered for everyday activities unless one of the activities involved is going to the gym.

Also, you want to keep in mind that Rome is the home of the Vatican, so it goes without saying that Catholic tradition runs strong! Many of the churches require having shoulders and knees covered to enter. Some provide a covering for bare shoulders should you forget, but it’s smart to either always wear sleeves on church-visiting days or to carry a lightweight scarf or shawl that you can throw on in a hurry.

Our advice for what to wear in Rome is to pack classic, well-fitted, sold-colored items that you can easily mix and match. You want essential pieces that you can use for sightseeing but that you can also dress up with a simple accessory for what to wear in Rome at night. Small accents, like a scarf or piece of jewelry, add an instant layer of style for both women and men.

The weather will affect what you pack, so keep reading for more details broken down by season!

Seasons in Rome (And how to pack for them!)

Visiting Rome in Summer

Rome is considered a southern area of Italy, so that means that typical Rome weather is much hotter in the summer months than it is in the north. It’s also inland, so you can expect June, July and August, to be hot and muggy with temperatures that can easily reach over 95° F (35° C).

Summer in Rome is especially busy due to visitors taking advantage of school summer breaks, so be prepared for long lines at the most popular tourist attractions – like the Vatican and the Colosseum. Also, take note that Italians celebrate ferragosto on August 15th – and it’s common for many locals to shut down for extended holidays. For the most part, tourist destinations and cultural sites stay open, but it’s not unusual to find many local spots closing their doors for a week or more.

Rome in Summer

Because of the Roman heat and humidity, your packing list for what to wear in Rome in summer should consist mainly of light, airy clothing made of breathable material – like linen or lightweight. Smart items are some nice shorts, t-shirts, capris, light polo shirts and flowy blouses. For women, sundresses are ideal. You’d be wise to pack a sun hat, in addition to your sunscreen, for some extra sun protection!

Visiting Rome in Fall

Usually cooler, autumn conditions start settling in around mid-September, providing much-needed relief from summer’s intense heat. Things cool down rapidly from there with October seeing average highs of 72° F (22° C) and dipping down to 62° F (17° C) by November. November nights can go down into the low 40s° F (6° C), so you’ll want to be prepared for the chill.

Fall is a beautiful time of year to go backpacking in Rome. Especially in the earlier part of the season when the sun may still be shining but without the extremely hot weather conditions and without the peak tourist numbers! There’s a large number of people who purposely avoid visiting Rome in the summer, so you can still expect fall to be fairly popular.

Rome in Fall 2

The weather fluctuates in the fall, so you should plan on a variety of conditions – from sunny to very rainy. Our usual recommendation for variable weather is to pack in basic layers. A smart variety of short and long-sleeve shirts, jeans, long dresses for women and a jacket. For late fall, make a rain jacket or shell one of your Rome packing essentials. Nights are cool, so be sure to have adequate accessories and layers to keep chills at bay.

Visiting Rome in Winter

The winter months from December through February are when Rome weather is at its coldest. It’s not as cold as in northern Italy but still, the average high doesn’t get much higher than 55° F (13° C) while the average low goes down into the 30s° F (2° C).

If you enjoy off-season travel and find the idea of layering up in sweaters, scarves and jackets cozy – then Rome has a lot to offer in winter. The city is festive and cheerful as holiday decorations light up the streets by early December. A seasonal favorite activity is attending the Christmas markets that you can find in the major piazzas where you’ll find vendors selling plenty of tasty edible goods, local delicacies, artisan crafts and holiday gifts.

Rome in Winter

For what to pack for Rome for winter, we recommend even more layers! Again, pack versatile basics like dark jeans, warm pants, sweaters, long-sleeve shirts and a jacket – thick down jackets are a warm, popular choice. Also, pack a winter hat and a scarf or two for functional fashion accessorizing. Keep your feet comfortable and warm with some cozy wool socks.

Visiting Rome in Spring

Along with fall, the spring months of  March, April and May are other favorable shoulder months to plan a trip to Rome. The height of the cold has passed – especially as it moves into April. Highs in March and April are typically in the mid-60s° F (18° C) and go up to 75° F (24° C) by May.

Another perk of spring travel is fewer tourist crowds at museums and historical sites. But keep in mind that Holy Week – right around Easter – brings a surge of visitors from overseas and other parts of Italy and Europe. As you can imagine, things get particularly busy around the Vatican.

Rome in Spring

Despite the overall warmer temperatures, spring weather in Rome can still be unpredictable. You’ll likely find a mix of sunny days and periods of rain – so you’ll again want to be prepared with a variety of choices.

For what to pack for Rome for spring, layers are your best bet. Cover your essentials with short-sleeve shirts, blouses, light sweaters, pants and dark jeans. Pack a lightweight scarf for a fashionable touch that will also serve to ward off any chills. Don’t forget your travel umbrella and rain jacket!

What Shoes to Pack for Rome

Walking in Thailand
If you plan to do some walking in Rome, you are going to want the right shoes

When planning what shoes to pack for Rome, remember all that walking on Roman streets we said you’d be doing! That means you definitely want to take a pair of comfortable walking shoes. But it’s also Italy, so a pair of walking shoes with some style isn’t a bad idea. A good solution is taking a fashionable pair of leather sneakers that are a popular staple in Rome street fashion.

For what to wear in summer, we advise packing a nice pair of sandals. Lots of walking around in hot, muggy weather can make your feet sweaty and uncomfortable. A breathable pair of comfortable sandals are the way to go. For warmer weather, sandals also work great for women for sightseeing and for what to wear in Rome at night for a nice dinner out in the city.

Walking in Rome 2
Walking in Rome can be a great way to get around!

For the colder seasons that often see rain, we recommend packing a pair of waterproof walking shoes or leather boots. For women, a smart choice is stack-heeled or low-heeled booties that are both stylish and comfortable – and also dress up nicely when needed. For men, dark lace-up ankle boots can be worn with everything from casual to dressy while being comfortable and warm.

Females – What to Pack for Rome

Ladies, let’s talk about specific items just for you that you should consider for what to pack for Rome!

For Fashion

wide-leg romper

For our female friends, we recommend packing the two most versatile all-occasion clothing items: a pair of dark jeans and a black or navy, wide-leg romper. They’re both practical for all seasons and are easily dressed up or down. You can’t go wrong with a well-fitted, flattering pair of jeans – pair them with a t-shirt or sweater for casual days, or with a printed chiffon tank and chandelier earrings for what to wear in Rome at night for dinner and drinks al fresco. Another plus: jeans hide a lot so you don’t need to wash them very often!

A wide-leg romper is comfortable for all-day sightseeing and can be worn by itself for warmer weather or layered with a sweater or jacket for colder seasons. The best part is that it doesn’t take much to turn them into a classy going-out outfit – just add a couple of pieces of jewelry, and you all set!

Don't lose your money to a pickpocket! There are tons of ways to store valuables and goods while traveling but a travel scarf has to be the least obtrusive and the most classy.

The Active Roots Zipper Scarf is your run-of-the-mill infinity scarf but with a hidden pocket that's big and sturdy enough for a night's cash, your phone, a passport and (hell with it) some snacks too!

For Convenience

Pashmina ShawlThe most versatile accessory item that you’ll find convenient for Rome is a scarf/shawl or pashmina. They’re lightweight and effortlessly fold flat for packing and taking along with you in your day bag. For visiting religious sites with coverage requirements, they really come in handy. They’re also perfect to layer on if you encounter an unexpectedly chilly evening. And, in Rome, scarves a classic accessory, so you can add one to your look to instantly jazz up an outfit.

Males – What to Pack for Rome

Here are a couple of packing tips for you guys as you prepare you what to pack for Rome checklist:

For Fashion

Slouchy Beanie 1

Men should embrace the option of using accessories, which work especially well for fitting into Rome fashion. Scarves are just as versatile and fashionable for men as they are for women. They’re great for fall, winter and spring travel and for chilly evenings. Hats are fashionable options too, though keep in mind that baseball caps aren’t quite as popular. A nice-looking and functional accessory is a slouch beanie that gives a chic look with a stylish city outfit!

For Comfort

Hybrid Shorts2

For travel during the warmer months, you’ll probably want to choose shorts as your everyday wear. You won’t be alone, as there will be plenty of other people wearing shorts too, especially in summer. You just want to make sure you pack the right kind. Baggy, overly-long basketball shorts isn’t a Rome street fashion look will target you as a sloppy tourist. A better choice is to pack a smarter style that looks nice and will also keep you cool, like hybrid shorts – cargo-style shorts that are quick-dry and breathable.

What NOT to Pack for Rome

We’ve covered everything on what to pack for Rome, and now it’s time to mention what NOT to pack for Rome!

  • Don’t pack too much clothing. Once you’ve covered your essentials, try to stop there and leave some room in your bag. Rome has amazing shopping, so have space to bring back a few one-of-a-kind Italian items.
  • Don’t bother packing unsensible shoes. Rome has some uneven, hard-to-walk-on streets, so attempting to walk in heels or uncomfortable shoes will not only leave your feet swollen but may also result in a twisted ankle!
  • Don’t bring hair dryers or curling irons. They’re bulky to pack and add weight. Plus, unless you’re bringing a converter, you could end up blowing a fuse. You’re better off going au naturale!

The Best Backpack to Pack for Rome

Nomatic Travel Bag 40
The Nomatic Travel Bag is without a doubt the best backpack for Rome!

We’d like to tell you a bit more about  Nomatic Travel Bag, and why it’s our top pick for the best backpack to pack for Rome.

We’re no strangers to the countless travel backpacks that are out there, and we can safely say that the Nomatic Travel Bag is as functional and well-designed as they come. It checks all the boxes of every backpacker’s most important needs – like extra pockets and compartments that not only organize but help maximize packing space. Its design includes areas to separate out shoes, your water bottle, valuables, a laptop and even your underwear! It includes an RFID and security pocket for some extra security and peace of mind.

Apart from smart interior design, the Nomatic has an innovative strap system that allows you to choose between backpack or duffle bag-style portability. You’ll appreciate the chest and sternum straps that alleviate the burden of extra weight off your lower back and make carrying all your belongings as comfortable as possible.

As a nice final touch, it’s also one nice looking bag! Its dark, high-quality waterproof material is modern as sleek, making it as chic as it is durable.

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Final Thoughts on What to Pack for Rome

There you have it, fellow backpackers! You’re now equipped with all you need to know about what to pack for Rome with this handy survival guide that includes your top 21-needs packing checklist and our recommendations on what to pack by the season. Refer back to our extra packing tips for women and men and also what we advise leaving behind.

The trick is to pack smart – with just a touch of style.

Now it’s time to think about all the amazing pizza you’ll soon be eating and about having a trip of a lifetime!

Arrivederci, friends!

Also – don’t forget to sort your travel insurance! We’ve put together a roundup of the best travel insurance for backpackers, or if you’re low on time, get a quote from World Nomads now, our favourite travel insurance provider.

Yay for transparency! Some of the links in this post are affiliate links. This means that if you book your accommodation through the site, The Broke Backpacker will earn a small commission at no extra cost to you. Your support helps me keep the site going.


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Rome Packing List